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Home » Herbs For Health, Stress & Relaxation

Super Sleepy Time Tea Recipe

[4 Jun 2009 | No Comments | | Author: ]
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* 2 parts Chamomile
* 2 parts passion flower
* 1 part St. Johns wort
* 1 part hops flower
* 1 part valerian root
* 1 part catnip
* 1 part lemon balm

2 teaspoons per cup of water before bed time will help you sleep soundly all through the night! Really!

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