Not only is this recipe extremely delicious, it’s exceptionally healthy. Loaded with anti-inflammatory omega-3 fatty acids, the combination of fresh walnuts and wild-caught salmon is truly life giving!
- 1/2 cup raw unsalted walnut pieces
- 1 tablespoon Bragg’s Aminos or non-GMO, gluten-free soy sauce
- 1 tablespoon pure maple syrup
- 1/8 teaspoon pink Himalayan sea salt
- 1/4 teaspoon freshly ground black pepper
- Four 6-ounce wild-caught salmon fillets
- Preheat oven to 375 degrees.
- Blend walnuts in a food processor in until finely chopped.
- In a separate bowl, mix walnuts with maple syrup, Bragg’s Aminos, salt and pepper.
- Apply walnut mixture on top and on the sides of the salmon evenly.
- Place salmon on greased baking dish.
- Bake for 10 minutes or until fully cooked.
- Served with organic, non-GMO basmati rice and some steamed asparagus for a delightful entrée.
The Importance of Omega 3s for Your Health
Scientists have established the effectiveness of Omega 3 in a number of health areas, including your Heart, Brain, Joints, Skin, Immune system, Vision, and Digestion.
Like any product on the market today there are ‘good fish oils’ and there are ‘bad fish oils’! With a bad one you may be unwittingly introducing substances into your body that you DO NOT want… such as Mercury and PCB’s for example. We impose tougher standards on the purity of our fish oil than any other known manufacturer.
Our Omega-3 QH Ultra is an exclusive blend of omega 3 fish oils with high levels of DHA and EPA for extra strength, special ingredients for skin protection and repair, and CoQ10 Ubiquinol for heart and muscle health and cellular energy for over 40’s
One way she choosesto help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.
Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy