Stressed? What NOT to Do… and What to Try

By on August 2, 2011 in Guest Articles, Health and Vitality, Mind and Spirit

After a stressful situation, how likely are you to rehash the upsetting event to a friend or loved one to try and “get it off your chest” and put it behind you? While venting may be a common response to dealing with stress , new research shows it may actually make you feel worse.

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Stressed? What NOT to Do… and What to Try

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