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Stress-Relieving Bath Salt

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* Sandalwood – 5 drops
* Fennel – 3 drops
* Melissa 3 drops
* Basil – 2 drops
* lavender – 2 drops

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals!

Add to a nice warm bath. Also add 1 to 2 cups Epsom salts to the tub while filling. This will help to relieve tense muscle and make you feel even more relaxed.

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Aromatherapy, sometimes also referred to as aromatic or scent medicine, is the art of healing the body using naturally distilled essences from different parts of plants to improve and enhance your everyday emotional, physical, and spiritual well-being. These essences are known as essential oils.

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One Response to Stress-Relieving Bath Salt

  1. Mitch Straus October 17, 2010 at 7:43 pm #

    Sounds fantastic! I’m always looking for creative ways to reduce stress. I had never thought of anything quite like this. Definitely will try it! I recently wrote a stress based article on my <a href=”http://wellnessinthenow.com/bust-bad-stress-and-use-good-stress-to-your-advantage/”>holistic wellness</a> blog! I think you and your readers will enjoy it.Take care and be well,Mitch

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