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Home » Stress & Relaxation

Stress-Relieving Bath Salt

[17 Oct 2010 | One Comment | | Author: ]
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* Sandalwood – 5 drops
* Fennel – 3 drops
* Melissa 3 drops
* Basil – 2 drops
* lavender – 2 drops

Add to a nice warm bath. Also add 1 to 2 cups Epsom salts to the tub while filling. This will help to relieve tense muscle and make you feel even more relaxed.


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One Comment »

  • Mitch Straus said:

    Sounds fantastic! I’m always looking for creative ways to reduce stress. I had never thought of anything quite like this. Definitely will try it! I recently wrote a stress based article on my <a href=”http://wellnessinthenow.com/bust-bad-stress-and-use-good-stress-to-your-advantage/”>holistic wellness</a> blog! I think you and your readers will enjoy it.Take care and be well,Mitch

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