http://www.natural-holistic-health.com/stress-management-tools/ Learn how to keep you and your family healthy safely and holistically. Thu, 02 Feb 2012 18:40:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.natural-holistic-health.com/stress-management-tools/#comment-93980 Caleb Tue, 15 Feb 2011 13:45:20 +0000 http://www.natural-holistic-health.com/?p=3642#comment-93980 Great advice.  So many times we speak the wrong words, and the subconscious reacts to that.  A good technique is to speak the result that you desire, such as "the stress will soon be gone because . .".  Then state the reason it will be gone.  This could be an event coming up, a new project, a relationship, or whatever.  Much of our stress is self-imposed and it can be alleviated by a new focus on things we can control. Great advice.  So many times we speak the wrong words, and the subconscious reacts to that.  A good technique is to speak the result that you desire, such as “the stress will soon be gone because . .”.  Then state the reason it will be gone.  This could be an event coming up, a new project, a relationship, or whatever.  Much of our stress is self-imposed and it can be alleviated by a new focus on things we can control.

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