- 1 cup canned black beans, drained and rinsed
- 1 cup corn kernels, frozen, canned or freshly cooked
- medium red pepper, chopped
- cup finely diced tomato
- cup cilantro, chopped
- 4 green onions, chopped
- 2 jalapeno peppers, seeded and finely minced
- 2 cloves garlic, minced
- 2 tbsp lime juice
- 1 tsp salt
In a bowl, combine all ingredients. Taste and adjust seasoning if needed. Put into the refrigerated for at least an hour before serving with tortilla chips.
What are you going to be this Halloween?
This year, Halloween Costumes has a fantastic line of new costumes featuring some of the most popular, strangest, scariest, most glamorous and comical characters of today. You’re going to love the wide range of amazing costumes they have for you. Their unique Halloween Outfits are sure to be a hit at your parties!
For over 10 years, Halloween Costumes has been a prime destination for Halloween Costumes. With competitive prices and fantastic customer service, they are committed to bringing you the best possible outfit for you and your family.
Unique costumes for your whole family at amazing prices – with the largest selection – at Halloween Costumes! (PSSST! They even have a large selection of Pet Costumes!)
One way she choosesto help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.
Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy