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Home » Herbs For Health, Beauty, Skin Care

Special Natural Bath Recipes

[25 Mar 2011 | 2 Comments | | Author: ]
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On occasion it is beneficial to take time to relax in a soothing special bath and smooth the skin.

Depending on what you put into the water, a bath can be:

a. Nourishing
b. Stimulating
c. Toning
d. Soothing
e. Relaxing

Easy additions to the bath water are as follows:

a. 1 cup of vinegar: Soften water / soothe dry and itching skin
b. 1 tablespoon of ground oatmeal: Soothe / soften skin
c. 1 cup of powdered milk: Nourish skin / combat dryness
d. 1 large spoon of honey: Relieve tiredness / sleeplessness
e. Orange or Lemon peel: For a pleasant odour
f. 2 tablespoons of laundry starch: Tighten / smooth skin
g. 2 handfuls of Epsom salts: Combat tiredness

Herbal Bath Treatments

Herbal baths have traditionally been incorporated into a beauty treatment regime. The more popular herbs for the bath include the following:

* Chamomile flowers, Elder flowers, Thyme – Softening / soothing skin
* Mint, Rosemary – Stimulating circulation
* Blackberry leaves – Clearing the skin
* Comfrey – Chapped, sore, spotty skin
* Lavender – For the pleasant odour/relaxing

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