Put two cups of water into a saucepan and bring to boil.
Remove from heat and add 5 heaping tablespoons of Calendula flowers (fresh or dried).
Cover and let steep for 15 minutes. Strain through cheesecloth and use as a gargle for sore throat while the liquid is still warm.
Free PDF Health Ebook...Natural Cures for Insomnia
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About Dee Braun
Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.
One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.
Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the
Alternative Healing Academy
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