Select Page

Skin-smoothing or exfoliating body scrubs can sure be expensive, and there are concerns that they contain harmful chemicals such as dyes, colors and fragrances.

Why not make your own? They may be a lot healthier, and they’re certainly cheaper. Here are some recipes for skin-smoothing body scrubs.

Natural Recipes for Body Scrubs:

1. From the Ground Up Body Scrub

Coffee grounds have a reputation for smoothing out cellulite-ridden areas of the skin. Their texture is also good for exfoliating, and you can’t beat the wonderful smell.


  • 1 cup coffee grounds (don’t get decaffeinated – it’s said that the caffeine helps the cellulite)
  • 1/4 cup sea salt
  • 1/2 tablespoon sweet almond oil

Simply mix these ingredients together. You can double the recipe if you like. Apply to damp skin with a circular motion, and rinse.

2. Chocolate-y Salt Body Scrub

Coarse kosher salt makes this a skin-smoothing scrub that gives skin a nice glow. The cocoa is supposed to have a smoothing action similar to the coffee grounds.


  • 2 cups kosher salt
  • 1/2 cup oil, such as sweet almond or jojoba
  • 1/4 cup apricot kernel oil
  • 1/4 cup unsweetened cocoa powder
  • 1 teaspoon vanilla

Combine all ingredients and apply to damp skin with a circular, massaging motion and rinse.

3. Sugar Body Scrub with Yogurt

Yogurt and milk have been known for centuries to be good for the skin. Here is a recipe for a sugar body scrub with yogurt.


  • 1 cup coarse sugar, such as turbinado sugar
  • 2 tablespoons sweet almond oil
  • 1/4 cup coconut oil
  • 1 tablespoon plain yogurt
  • 1 tablespoon raw honey
  • 3-4 drops essential oil of your choice (optional)

In an electric mixer, beat all the ingredients well until they are smooth and creamy. Apply as above.

Proven to Heal and Replenish Skin

Beta Glucan is an extract known to promote healthy, rejuvenated skin in people who use it as a part of a epidermal care regimen. This compound has been proven to promote a healthy immune system as well.

Glucans have been found to protect the body against the effects of aging, while aiding the skins in self-repair; this solution stimulates the production of Langerhan Cells, which are cells that are essential to those who aspire to have youthful, healthy and moisturized skin.

Beta Silk Lotion helps protect the skin from the damaging chemicals and Ultraviolet Rays that plague our everyday life. It is also effective in the treatment of common skin disorders such as eczema and dermatitis.

With a soft apricot fragrance, Aloe Vera-packed Beta Silk will leave your skin instantaneously nourished and moisturized all day long.

Beta Silk:

Contains three times more Aloe Vera than Any Competitor
Contains the deep (and scientifically proven) replenishment of Transfer Point’s Beta Glucan Has a 100% money-back, no-hassle guarantee. If you’re not satisfied, you get your money back – period.

Learn more about Beta Silk Lotion now!
Why do we promote this?


Dee Braun on EmailDee Braun on FacebookDee Braun on GoogleDee Braun on InstagramDee Braun on LinkedinDee Braun on PinterestDee Braun on RssDee Braun on StumbleuponDee Braun on TumblrDee Braun on TwitterDee Braun on Youtube
Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.

One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.