Select Page

  • 2-3 cups epsom salts (or salts of your choice)
  • 1/3 cup peppermint
  • 1/3 cup spearmint
  • 40 drops peppermint eo
  • 20 drops eucalyptus eo

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – Starwest Botanicals!

I ground the mints in my mortar and pestle, then sifted them through a mesh kitchen strainer, and added them to the salts. Actually, I didn’t really measure the amount, it was just a good handful of each.

This seems to work pretty well, and if you still need to clear out your sinuses, get a half cup of pepper/spearmint, put it in a bowl, and toss in a cup or so hot water. Let it sit covered for a bit and then carefully start breathing the steam. (I found out how potent this was when I was making peppermint ‘tea’ for a m&p!!

Use about 1/4 – 1/3 cup of this mixture per bath. I went through the ‘batch’ within 2 weeks, but someone suggested to mix the salts and dried herbs beforehand, and when the need for the bath arises, to add the eo’s then to guarantee potency.

A decent amount would probably be 4 drops peppermint, 2 drops eucalyptus per bath. Some people may be more sensitive to the peppermint, so be sure they don’t have an adverse reaction before using these salts.

Naturally Relieve Sinus Pain, Pressure and Congestion

Sinus Soothe is a safe, non-addictive, FDA-registered natural remedy containing 100% homeopathic ingredients selected to relieve sinusitis symptoms, including sinus congestion, inflammation and pain. Sinus Soothe may be taken at the first sign of sinusitis, as it works quickly to reduce sinus pressure, excess mucus and open nasal passages, as well as relieve sinus pressure headaches.

This remedy contains a selection of homeopathic ingredients known to support overall sinus health, without side effects. Sinus Soothe is taken internally and presented in a convenient, concentrated tincture formula. It is easy to ingest and hassle–free with no artificial colors or preservatives. It is safe for all ages, including pregnant women or those who may be breastfeeding.

Learn more about Sinus Soothe now.
Why do we promote this?

 


Dee Braun on EmailDee Braun on FacebookDee Braun on GoogleDee Braun on InstagramDee Braun on LinkedinDee Braun on PinterestDee Braun on RssDee Braun on StumbleuponDee Braun on TumblrDee Braun on TwitterDee Braun on Youtube
Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.


One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.


Quantcast