Remedies 4 Asthma Squidoo Lens
Read the entire Lense here: Remedies 4 Asthma
Collection of natural and holistic remedies for asthma including herbal and aromatherapy recipies and reflexology points.
Below is an excerpt from our free ebook “Remedies 4 Asthma”. The ebook has many more recpies (both herbal and essential oil recipes) as well as step-by-step, illustrated instructions on how to help asthma suffers using reflexology.
Download the full Remedies 4 Asthma information as a pdf ebook by going to the url above.
You can also find many more *free* natural health ebooks at Remedies4.com
Breathe Easy Synergy
Inhale deeply and slowly for 2-3 minutes prior to breathing exercises. There is a practice in Yoga known as prana yama , or breath work that stimulates and strengthens the respiratory system.
This synergy may also be utilized during a mild asthma attack as it helps to open the airways.
* 8 drops Peppermint, Mentha x piperita
* 28 drops Lavender, Lavendula angustifolia
* 20 drops Eucalyptus, Eucalyptus smithii
Anti-Virus Inhalation
It is very important to boost the immune system and avoid viruses during the flu and cold season. Many times a flu virus turns into bronchitis and other respiratory ailments.
This blend is approximately 67% phenols for their bactericidal and immune modulating properties and 20% aldehydes for their anti-infectious and anti-inflammatory properties.
I would never have thought to mix these two oils, however I do find the aroma pleasant.
When a virus may be lurking around the corner, inhale the blend 3-5x a day. Put 1 or 2 drops on a handkerchief or inhale from the bottle.
* 3 drops Clove Bud, Eugenia caryophyllus
* 1 drop Lemongrass, Cymbopogon flexuosus
Mountain Rose Herbs is where we recommend you purchase all of your organic, wild crafted bulk herbs, spices, teas and pure,organic essential oils!
Would you like to learn the healing art of Aromatherapy, Color/Crystal Therapy or Reflexology? Become an Aromatherapy Practitioner, Color, Crystal Practitioner, or a practitioner of Reflexology through the certification home study and distance-learning courses at Alternative Healing Academy!
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Originally posted 2008-01-17 09:37:19.
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