Relaxing Foot Bath

By on March 6, 2013 in Anxiety and Depression, Aromatherapy, Healthy Hands, Feet

* Myrrh 4 drops
* Chamomile 4 drops
* Mandarin 4 drops
* Lemon 3 drops
* Massage Oil 1 teaspoon (5 ml)

Fill a basin with warm water, and add the above formula. Swirl the water to disperse the blended oils and relax for at least 15 minutes.

These recipes were taken from “500 Formulas for Aromatherapy” by Carol & David Schiller

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About Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can. One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy
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