There are many myths about reflexology. They can have harmful effects because, just like rumors, they always seem to have a willing audience. Here are some of the worst ones…

Myth: Reflexology is not safe for babies.
Fact: Not true.

Reflexology is safe for EVERYONE! In fact, children love to have their feet worked on because they can experience the immediate and actual pleasure of it. Light pressure is used on the feet of infants, and has even been known to relieve colic. The techniques must be adapted to tiny feet. In general, babies enjoy and benefit from very light pressure on the bottoms of their feet.

Myth: Reflexology is not safe for pregnant women.
Fact: Not true.

If the fear is of miscarriage, reflexology can only HELP the body seek its own equilibrium. A miscarriage is a reaction of the body, NOT a reaction to reflexology. Under no circumstances has reflexology ever been shown to have caused the body to do something it didn’t want to do.

Myth: Reflexology is not safe for diabetics.
Fact: Not true.

Insulin shock is the result of improper treatment of diabetes. It is NOT the result of, nor does it have any connection with reflexology treatments. A person who is diabetic has a serious health problem which requires constant attention. Reflexology can and should be used with diabetics as well as with any ill person to help restore homeostasis.