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For the purposes of reflexology, the feet and hands are microcosms of the human body on which every organ and body part is represented.

Where there are two organs in the body they will be represented on both feet and on both hands – for example, the lungs and kidneys. Where there is only one organ, it will be represented on one foot or hand. The liver will be on the right foot/hand while the heart will be on the left, for example.

The point where an organ or body part is reflected on the foot and hand is called the organ reflex – for example, the heart reflex.

The right foot and hand represent the right side of the body (as well as the past) while the left foot and hand represent the left side of the body (as well as the present and future).


Here are several larger free reflexology charts – feel free to print them or save them if you wish! They will open in a lightbox with an option to expand them in order to see them more clearly.

Free Reflexology Charts


Foot Reflexology Chart – Click to open larger image

Hand Reflexology Chart – Click to open larger image
Sides of Foot Reflexology Chart – Click to view larger image Sides of Foot Reflexology Chart – Click to view larger image
Large Foot and Hand Reflexology Chart – Click for larger image Face Reflexology Chart – Click for larger image
Foot Anatomy Chart – Click to view larger image Hand Anatomy Chart – Click to view larger image
Teeth Reflexology Chart – Click for larger image Ear Reflexology Chart – Click for larger image
Reflexology Body Points (Front) – Click for larger image Reflexology Body Points (Back) – Click for larger image
Reflexology Tongue Points – Click for larger image


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Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.


One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.


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