During your second trimester you may be diagnosed with gestational diabetes. In this condition your body is unable to handle all of the sugar that is produced in your body from the foods that you eat. This sugar is usually metabolized and used by insulin but your pancreas cant produce enough insulin to get rid of the sugar. So you have high blood sugar and the secondary effects that go along with that.

High blood sugar can cause effects to both you and your baby. Usually the condition resolves after the baby is born but there is some research to suggest that women who experience gestational diabetes during pregnancy are at a much higher risk of developing diabetes later in life.

Gestational diabetes is often diagnosed and found sometime between week 24 and 28. Some physicians have found that when women gain too much weight they put that weight on as body fat which increases the insulin resistance. In other words your body is unable to use insulin correctly and increases the risk of gestational diabetes.

Women who are pregnant must limit their weight gain to an acceptable level to decrease their risk of gestational diabetes. They can do this by using the recommended diet gestational diabetes from the start of the pregnancy because this diet is balanced and nutritionally sound. It isnt based on a fad diet but on nutritionally sound principles that have been proven over time through clinical studies.

If you develop this condition your doctor will have a recommended diet gestational diabetes that is aimed at decreasing the side effects for both mother and baby. Babies who are born to women who are experiencing gestational diabetes are usually larger than normal. This large size puts them at risk for their own metabolic issues and long-term medical problems. Larger gestational babies sometimes end up in the intensive care unit because they are unable to maintain their sugar levels and can become jaundiced.

Recommended diet gestational diabetes is essential to maintain a healthy mother and a successful pregnancy. The foods you pick are the building blocks for your baby and yourself. Youve heard the statement that you are what you eat? This is never more true than now when what you eat affects the health and well-being of not only yourself but also the baby.

For a women with gestational diabetes a proper diet alone may be enough to keep the blood sugar levels in the normal range that will decrease the risk to the baby and the mother. Your doctor will first use a recommended diet gestational diabetes before turning to insulin or other medication to try to keep your blood sugar in the normal range.

The recommended diet gestational diabetes is high in vegetables, fruits and low in carbohydrates with moderate amounts of protein. To develop a diet that works within your lifestyle, your family and your other children, you will work with a registered dietician. Your doctor may have a dietician in their office or can recommend a dietician from the local hospital. Your local chapter of the American Dietetic Association or the American Diabetes Association can also help you to find a local dietician who is familiar with this type of consultation.