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> <channel><title>Comments on: Q&amp;A: What are some inspirational and motivational songs good for running?</title> <atom:link href="http://www.natural-holistic-health.com/qa-what-are-some-inspirational-and-motivational-songs-good-for-running/feed/" rel="self" type="application/rss+xml" /><link>http://www.natural-holistic-health.com/qa-what-are-some-inspirational-and-motivational-songs-good-for-running/</link> <description>Learn how to keep you and your family healthy safely and holistically.</description> <lastBuildDate>Thu, 02 Feb 2012 18:40:55 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Eliptical</title><link>http://www.natural-holistic-health.com/qa-what-are-some-inspirational-and-motivational-songs-good-for-running/#comment-91474</link> <dc:creator>Eliptical</dc:creator> <pubDate>Tue, 27 Jul 2010 20:59:37 +0000</pubDate> <guid
isPermaLink="false">http://www.natural-holistic-health.com/qa-what-are-some-inspirational-and-motivational-songs-good-for-running/#comment-91474</guid> <description>I&#039;m also always looking for good running/cycling/cardio machine music.  Here&#039;s some music (artist - album) that&#039;s been on my MP3 player forever:The Chemical Brothers - Exit Planet Dust (my all-time favorite)
The Crystal Method - Tweekend (Vegas will also wake the dead)
Moby - Play (a bit more &quot;inspirational&quot; perhaps)
Cheap Trick - At Budokan (thousands of screaming Japanese teenage girls)
Faithless - Sunday 8pm (&quot;God is a DJ&quot; is a wonderful starting track)
Massive Attack - Blue Lines (Mezzanine is also excellent)
U2 - The Best of 1980-1990 (lots and lots of U2 albums)I usually don&#039;t play entire albums when running, but instead create mixes.  The albums above are exceptions.I also check iTunes.  There&#039;s an iTunes Essentials playlist called &quot;Total Workout: Cardio&quot; that&#039;s got 75 tracks that I think&#039;s pretty good.  I probably use at least 1/2 of those songs to create playlists.Have a good workout!</description> <content:encoded><![CDATA[<p>I&#8217;m also always looking for good running/cycling/cardio machine music.  Here&#8217;s some music (artist &#8211; album) that&#8217;s been on my MP3 player forever:</p><p>The Chemical Brothers &#8211; Exit Planet Dust (my all-time favorite)<br
/> The Crystal Method &#8211; Tweekend (Vegas will also wake the dead)<br
/> Moby &#8211; Play (a bit more &#8220;inspirational&#8221; perhaps)<br
/> Cheap Trick &#8211; At Budokan (thousands of screaming Japanese teenage girls)<br
/> Faithless &#8211; Sunday 8pm (&#8220;God is a DJ&#8221; is a wonderful starting track)<br
/> Massive Attack &#8211; Blue Lines (Mezzanine is also excellent)<br
/> U2 &#8211; The Best of 1980-1990 (lots and lots of U2 albums)</p><p>I usually don&#8217;t play entire albums when running, but instead create mixes.  The albums above are exceptions.</p><p>I also check iTunes.  There&#8217;s an iTunes Essentials playlist called &#8220;Total <a
href="http://www.natural-holistic-health.com/about/EffectiveWeightLossTips" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/EffectiveWeightLossTips';return true;" onmouseout="self.status=''">Workout</a>: Cardio&#8221; that&#8217;s got 75 tracks that I think&#8217;s pretty good.  I probably use at least 1/2 of those songs to create playlists.</p><p>Have a good <a
href="http://www.natural-holistic-health.com/about/EffectiveWeightLossTips" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/EffectiveWeightLossTips';return true;" onmouseout="self.status=''">workout</a>!</p> ]]></content:encoded> </item> <item><title>By: gotpatience_with2girls</title><link>http://www.natural-holistic-health.com/qa-what-are-some-inspirational-and-motivational-songs-good-for-running/#comment-91473</link> <dc:creator>gotpatience_with2girls</dc:creator> <pubDate>Tue, 27 Jul 2010 20:43:32 +0000</pubDate> <guid
isPermaLink="false">http://www.natural-holistic-health.com/qa-what-are-some-inspirational-and-motivational-songs-good-for-running/#comment-91473</guid> <description>TWO REAL GOOD ONES:All my Stripper Friends and The Workout Song - both by Tila Tequila</description> <content:encoded><![CDATA[<p>TWO REAL GOOD ONES:</p><p>All my Stripper Friends and The <a
href="http://www.natural-holistic-health.com/about/EffectiveWeightLossTips" style="text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.natural-holistic-health.com/about/EffectiveWeightLossTips';return true;" onmouseout="self.status=''">Workout</a> Song &#8211; both by Tila Tequila</p> ]]></content:encoded> </item> <item><title>By: Armandez</title><link>http://www.natural-holistic-health.com/qa-what-are-some-inspirational-and-motivational-songs-good-for-running/#comment-91472</link> <dc:creator>Armandez</dc:creator> <pubDate>Tue, 27 Jul 2010 19:54:45 +0000</pubDate> <guid
isPermaLink="false">http://www.natural-holistic-health.com/qa-what-are-some-inspirational-and-motivational-songs-good-for-running/#comment-91472</guid> <description>The link wouldn&#039;t show here so check in my sources. It should show there.Listen to some of that and if you like it you can can search on something like iTunes for &quot;Run to Cadence&quot;.There are Cadence&#039;s out there that aren&#039;t Military related. I personally just listen to Military Cadence&#039;s because I just for some reason like it. I just can&#039;t explain it.Another advantage to using a Cadence is that it not only is a song you could listen to BUT you can actually sing it and it keeps you to a steady beat. There was a great guide I found a while back that detailed how to exactly to do this but it is very good for exercise or so what I was reading said. The videos on Youtube are Military Cadence&#039;s so they will be doing what they call &quot;Double Time&quot;. It is more or less teaching the Soldiers how to do a PT Run. So it doesn&#039;t matter if it just happened to be you singing. You don&#039;t have to have someone answering back and you can make up your cadences, you don&#039;t need to be running down a side walk singing about military related things. People may think it is awkward but the joke is on them. They are being lazy, your not :D.I can&#039;t really expect you to appreciate this type of music considering your avatar indicates your more of hip hop sort of person. Just don&#039;t set it aside until you have listened to some of it.</description> <content:encoded><![CDATA[<p>The link wouldn&#8217;t show here so check in my sources. It should show there.</p><p>Listen to some of that and if you like it you can can search on something like iTunes for &#8220;Run to Cadence&#8221;.</p><p>There are Cadence&#8217;s out there that aren&#8217;t Military related. I personally just listen to Military Cadence&#8217;s because I just for some reason like it. I just can&#8217;t explain it.</p><p>Another advantage to using a Cadence is that it not only is a song you could listen to BUT you can actually sing it and it keeps you to a steady beat. There was a great guide I found a while back that detailed how to exactly to do this but it is very good for exercise or so what I was reading said. The videos on Youtube are Military Cadence&#8217;s so they will be doing what they call &#8220;Double Time&#8221;. It is more or less teaching the Soldiers how to do a PT Run. So it doesn&#8217;t matter if it just happened to be you singing. You don&#8217;t have to have someone answering back and you can make up your cadences, you don&#8217;t need to be running down a side walk singing about military related things. People may think it is awkward but the joke is on them. They are being lazy, your not <img
src="http://www.natural-holistic-health.com/wp-includes/images/smilies/icon_biggrin.gif?ba4058" alt=':D' class='wp-smiley' /> .</p><p>I can&#8217;t really expect you to appreciate this type of music considering your avatar indicates your more of hip hop sort of person. Just don&#8217;t set it aside until you have listened to some of it.</p> ]]></content:encoded> </item> </channel> </rss>
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