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Ingredients:

  • 2/3 cup rice flour
  • 1/3 cup tapioca flour
  • 1/3 cup sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp xanthan gum
  • 2 tsp baking powder
  • 2/3 cup pumpkin puree, unflavored
  • 1/3 cup applesauce, unsweetened
  • 1/3 cup oil
  • 1/3 cup raisins

Directions:

  • Preheat oven to 350 degrees and lightly coat muffin tins with cooking spray.
  • In a large bowl, stir together the rice flour, tapioca flour, sugar, baking soda, salt, xanthan gum, and baking powder.
  • In a separate bowl, stir together the pumpkin puree, applesauce, oil, and
    raisins.
  • Add the wet mixture to the dry mixture, stirring with a big spoon until well blended. Add some apple juice or water if needed to moisten the batter if it seems dry.
  • Bake in preheated oven for 10 to 15 minutes or until they are slightly browned and middle bounces back when touched.
  • Remove and let cool for a few minutes before tipping them out of the muffin tin.

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Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.


One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.


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