Fortunately, Aromatherapy offers a safe, natural and effective solution for a wide variety of PMS symptoms with the following blend.
- 8 drops Chamomile
- 7 drops Clary Sage
- 7 drops Fennel
- 2 tablespoons Carrier Oil
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals!
- Massage the blend in a V pattern up from the vaginal area, over the lower abdomen & hips, back towards the buttock and end right at the V above the butt.
- The research on this suggests that to gain the greatest benefit you should massage every day of the month.
- It takes between two and three months of continual use to notice a substantial effect.
Naturally Relieve PMS Symptoms