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How to Tell if You Have a Food Sensitivity

One of the effects of an imbalance in your system can be a food sensitivity.

Food sensitivities can cause headaches, skin problems including acne, and of course digestive problems including gas, bloating, constipation and diarrhea. So how do you know if you have a food sensitivity and what the offending food might be? There are actually a few methods you can use.

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Essential Oils for Stress Relief at Work

Most people work a 40-hour week so we can estimate that we typically spend about 2,000 hours at work each year. And many people work even more than...
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Herbs, Remedies to Help Cystitis (UTI)

Cystitis is also known as a UTI (Urinary Tract Infection) and is a term that is used to describe many different types of infections that can occur...
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Juvenile Arthritis: What it Is and Treatments Available

Formally called Juvenile Rheumatoid Arthritis, juvenile arthritis is only described in children under the age of 16. Only in the last 10 years has...
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Bacterial Vaginosis Interstitial Cystitis

Bacterial vaginosis can accompany the diagnosis and treatment of interstitial cystitis, especially when the cystitis is treated with long term...
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Old-Fashioned Remedies for a Runny or Stuffy Nose

Wintertime often brings a runny or stuffy nose along with cold temperatures. Drug stores carry all sorts of medicines that are supposed to help, but...
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Fibromyalgia and Herbal Remedies

Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and multiple tender points. “Tender points” refers to...
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26 ‘Oh My Gawd’ Facts About Your Toxic World

Have you ever given any real thought to your environment? I'm not talking about factory smokestacks in the big city, I'm talking about the lawn food...
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Home Natural Remedies for Menstrual Cramps

Women can suffer from many conditions such as heartburn and indigestion.  However, menstrual cramps happen way more often. The cramps usually occur...
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Cancer-Fighting Nutrition and Superfoods

Cancer is a disease that can rob you of your body, one cell at a time. But, it does not have to carry you along as a consenting partner. You are...
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Osteopathic Treatment for Sciatica

Sciatica is the medical term used for pain that travels down the back of the whole leg to the ankle and can even affect the sole of the foot. ...
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Natural Cures for Achy Joints and Muscles

Are you going through pain in your joints and/or muscles? The cause may be something minor but you do not desire the discomfort. Prior to reaching...
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Natural Anti-Inflammatory Foods

Inflammation comes about once the tissues of the body are impacted by injury or infection. They become irritated to the point that it might lead to...
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Alternative Treatments for Sciatic Pain

Standard medical treatments are not the only method for pain relief when it comes to sciatica. A patient who doesn’t necessarily want to use drugs...
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Dealing with a Prolapsed Bladder

A cystocele can also be called a prolapsed bladder and can occur from excessive straining, such as during heavy lifting, chronic constipation or...
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Hydrogen Peroxide Bath Detox Benefits

Hydrogen peroxide destroys toxins, organisms, and pulls out soap residues.
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Sea Salt Cleanses Negative Energy

Cleansing with sea salt is a safe and effective way to clear negative energy.
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Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
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Hot Toddy Recipe for Colds

This Hot Toddy recipe is amazing for both coughs and colds, and it is very easy to make!
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Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.
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The Power of Crystals & Pyramids

Did you know the aura is brighter and larger after exposure to pyramids and crystals?
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English Rose Tea

1/2 cup dried red rose petals 2 tablespoons dried lemon balm 1 tablespoon dried rosemary Get your dried, organic herbs, organic essential oils, bulk...
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Fall Recipe: Roasted Pumpkin Seeds

It's not Halloween until you've stuck your hands into a pumpkin to pull out all the guts to carve your jack-o-lantern.  Now you've got all those...
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Veggie Smoothies Even Kids Will Love

Let’s see a ‘raise of hands’ – how many of you have kids who act like eating vegetables is worse than going to the dentist or doctor? Don’t worry,...
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DIY: How to Make Herbal Vinegar

How to Make Herbal Vinegar: You will need : * A good quality vinegar of 5 percent or greater acidity (a good apple cider vinegar with the 'mother'...
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Rice Salad with Fresh Herbs

Ingredients: 8 oz brown rice 18 fl oz water 4 tbsp oil 2 tbsp white wine vinegar 1 clove garlic, crushed Salt and black pepper 2 tbsp fresh parsley,...
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Cranberry Spice Tea

1 orange 12 whole cloves 2 inch long cinnamon stick, broken into pieces 4 black tea bags, your choice 4 cups boiling water 1 cup cranberry juice 1/2...
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Rainbow Fruit and Veggie Plate Ideas

Add a little fun to your fruit and veggie plate by turning it into a rainbow. For a fun addition, put some 'gold coins' at the end of the rainbow!...
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Healing Bergamot Tea (Earl Grey)

1 teaspoon of black tea 1 drop of Bergamot 3-4 cups of hot water Put tea into a pot, add one drop of Bergamot Oil and then add 3-4 cups of hot...
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Green Apple and Herbs Infused Water

This is an excellent way to create your own fruit-infused water without worrying too much about what goes in it. You want to start with some juicy,...
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Chamomile Chai Tea

3 tsp fresh ginger root, grated 1 tsp coriander seeds 1/8 tsp cinnamon 1/8 tsp caradmom 1/16 tsp allspice 1 tsp chamomile Combine everything except...
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