Diagnosing and Treating Boils

What are Boils? Bacterial infections or the inflammation of one or more hair follicles can result in the formation of a boil. They are usually...
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Knowing the Difference Between Bronchitis and Pneumonia

Bronchitis and pneumonia are not synonymous. However, both are diseases affecting the lower respiratory system. Typically, it affects the airways...
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Stretching for Pain Relief

Next to breathing and breath work, stretching is the most beneficial exercises we can do for better health. Done in tandem, breath work and...
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How to Remove Skin Tags

Skin tags can be irritating and most people consider them unattractive, especially when they seem to pop up on your face.  Unfortunately, making...
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RealHeal For Muscle Pain, Aches, Bruising

The healing process explained Healing is about more than cure. While it is important for tissue to heal, for bones to knit and for regeneration to...
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Aromatherapy for Occasional Minor Depression

As I look out the window, I’m thinking how dreary it is right now. It’s pouring rain, the sky is gray, and the trees have lost most of their leaves....
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Dry Skin Brushing for Skin Health, Circulation and the Lymphatic System

Our lymphatic system is our body's immune system. The lymphatic fluid can become sluggish over time and dry skin brushing can be a lymphatic...
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What Foods and Drinks Can Make PMS Worse?

Every month during her period, a woman undergoes and experiences different and sometimes inexplicable sensations in her body. The most common things...
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Alternative Remedies to Ease Ear Ache

Ear aches can arise from a variety of sources. All the sufferer knows is that it is painful and uncomfortable. Before you head to the store,...
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Spices that Help with Chronic Pain

Not only can herbs be wonderful for helping to treat chronic pain, but many spices do the same thing. These spices are effective and super easy to...
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Great Natural Remedies for Sore Throats

No matter what time of the year it is, a sore throat can really ruin your day. Dry air, viruses, post nasal drip and overuse of your voice can cause...
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Causes, Natural Remedies for Muscle Cramps

When a muscle involuntarily tightens and is unable to relax it usually results in a cramp. A muscle cramp can appear suddenly and at any time during...
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Your Cat’s Catnip May Help Your Anxiety

As its name suggests, catnip is a popular herb among felines.  Its scent attracts them, and simply smelling it makes them feel euphoric and frisky. ...
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Thyroid Cancer Symptoms and Treatments

The thyroid gland, which is housed just below your voice box, derives its name from the Greek word for shield due to its shape. A healthy thyroid is...
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Thyroid and Homeopathy

The thyroid gland is located just near the voice box and is instrumental in synthesizing and releasing thyroid hormones. These thyroid hormones have...
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How to Do a Full Beauty Detox

How to Do a Full Beauty Detox

When it comes to detoxing, it is not just about losing weight or working on cleansing your system. You can also detox your skin and hair for a nice beauty detox. Here are some different ways to do a beauty detox. Beautify Your Skin with these Natural Foods Natural...

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DIY: How to Detox Your Home

DIY: How to Detox Your Home

Detoxing is often related to your body, skin, and even hair, but don’t forget about your home. The environment where you live and sleep should be one that is clean and fresh. Here are some tips for detoxing your home to be healthy and well. Have Indoor House Plants...

Insomnia Bath Essential Oil Recipe

Insomnia Bath Essential Oil Recipe

4 d. Chamomile oil 2 d. Lavender oil 4 d. Neroli oil 2 d. Marjoram oil. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals! Add to 1/4 C Epsom Salts or...

Hydrogen Peroxide Bath Detox Benefits

Hydrogen peroxide destroys toxins, organisms, and pulls out soap residues.
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Sea Salt Cleanses Negative Energy

Cleansing with sea salt is a safe and effective way to clear negative energy.
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Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
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Top 10 Health Benefits of Bamboo Shoots

Top 10 Health Benefits of Bamboo Shoots

Bamboo shoots...they’re not just for panda bears anymore. You might not have given much thought to how bamboo shoots can be a healthy part of your everyday diet, but there are actually many health benefits you can receive from them. And as surprising as it may be,...

Spring Herbal Medicine Chest

Spring Herbal Medicine Chest

Spring brings cleansing and rejuvenation. Most often the liver is the target of a cleansing herbal regimen, since the liver is one of the most important organs in the body. It processes our hormones, contributes to proper digestion, cleanses the body of toxins, and...

Hot Toddy Recipe for Colds

This Hot Toddy recipe is amazing for both coughs and colds, and it is very easy to make!
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Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.
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The Power of Crystals & Pyramids

Did you know the aura is brighter and larger after exposure to pyramids and crystals?
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Enchanted Gardens Perfume Recipe

Enchanted Gardens Perfume Recipe

3 parts Sandalwood 1 part Violet in 10 ml Carrier Oil Get Rid of Wrinkles Naturally Wrinkle Treatment Alternative With H-Glow Formula There are literally thousands of anti-aging creams and serums available today. Most so called anti aging skin care products contain...

DIY Bug Repellent Cream

DIY Bug Repellent Cream

Ingredients: 1/4 cup pennyroyal-infused grapeseed oil (learn how to make an infused oil here) 1/4 cup mineral oil 1 tspn coconut oil 2 Tbsp beeswax 1/8 tspn borax powder 1/4 cup distilled water 5 drops lemongrass EO 3 drops citronella EO 20 drops lavender EO 10 drops...

Quick, Healthy Meal for Dogs – Turkey Chow Fun

Quick, Healthy Meal for Dogs – Turkey Chow Fun

1 cup of cooked leftover noodles 1 cup of ground turkey 1 cup cubed bake sweet potatoes 1 scrambled egg ½ cup of leftover salad greens 2 tablespoons of Olive oil ½ teaspoon of ginger 3 leaves of fresh basil ½ teaspoon garlic powder On medium high heat: Add oil,...

Rainbow Fruit and Veggie Plate Ideas

Add a little fun to your fruit and veggie plate by turning it into a rainbow. For a fun addition, put some 'gold coins' at the end of the rainbow!...
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Healing Bergamot Tea (Earl Grey)

1 teaspoon of black tea 1 drop of Bergamot 3-4 cups of hot water Put tea into a pot, add one drop of Bergamot Oil and then add 3-4 cups of hot...
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Green Apple and Herbs Infused Water

This is an excellent way to create your own fruit-infused water without worrying too much about what goes in it. You want to start with some juicy,...
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Chamomile Chai Tea

3 tsp fresh ginger root, grated 1 tsp coriander seeds 1/8 tsp cinnamon 1/8 tsp caradmom 1/16 tsp allspice 1 tsp chamomile Combine everything except...
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Famous Anti-Cancer Soup

Instead of feeding cancer with the way most of us normally eat, here is a great recipe to help fight cancer! The onions, leeks and kale are blended...
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Delicious Sauteed Potatoes and Carrots

You’ve probably had sauteed leftover potatoes before, but did you know carrots and other root vegetables can be a great addition? If you have...
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Apple-Cinnamon Infused Water

This simple apple-cinnamon infused water recipe is easy to make, only uses a couple ingredients, and is perfect for the fall and winter season. You...
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5 Heart-Healthy Lunch Ideas

If you’re looking for a way to create more heart healthy lunches, there’s good news. Being heart smart and enjoying delicious foods go hand in hand....
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Easy, Yummy Salmon Melts

Ingredients: 1 can (about 15 oz) salmon, drained and flaked 1 tsp fresh lemon juice 1 tsp fresh dill, chopped 1 tsp fresh parsley, chopped 1/3 cup...
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Spicy, Healthy Avocado and Yogurt Dip

Ingredients: 1 large avocado, peeled and cut into chunks ½ cup plain yogurt ½ tbsp lime juice 4 cups fresh spinach, washed 1 clove garlic, minced ¼...
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