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Cellulite Massage Oil

* 5 d. fennel oil * 4 d. rosemary oil * 2 d. juniper oil * 4 d. lavender oil: in 20 ml of carrier oil. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Massage into affected […]

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dangers-artificial-food-coloring

The Dangers of Artificial Food Coloring

In the grocery store, you will find rows and rows of food in cans, bags, shrink-wrapped packages, boxes and containers. The food looks brighter than you would think after sitting on shelves for a while. There is a reason for that. Food additives are substances that are added to foods to enhance it in some […]

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autism-ritualistic-behaviors

Autism and Ritualistic Behaviors

Autism is a syndrome that affects both children and adults.  It will begin in very early childhood from infancy to less than 3.  Signs and symptoms of autism will be visible in three different areas of the child’s life – social development, language skills and behavior.   Children and adults with autism will  often exhibit ritualistic […]

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Five Tips for a Healthier Home

Five Tips for a Healthier Home

You might be surprised to learn that according to the EPA, Environmental Protection Agency, the air inside your home and other buildings is more polluted than the outdoor air. This is true whether you live in the country or in an industrialized area. Because you spend a good amount of time indoors, the air quality […]

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cooking-with-whole-grains

How to Cook with Whole Grains

Cooking with whole grains will help you lose weight, regulate digestion, and lower your risk of a whole host of diseases. Shoot for at least three servings of whole grains per day for optimum results. By doing so, you’ll reduce your risk of stroke, type 2 diabetes, heart disease and obesity. Further studies are also […]

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beautiful-skin-care-tips

14 Year-Round Skin Care Tips

When you think of protecting your skin, you probably think of wearing sunscreen in the summer. Or, maybe you think of slathering on the moisturizer during the cold, winter months. But your skin needs protection all year round, and not just from the sun. Skin care is for all seasons! Here are some terrific year-round […]

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Your Depression Affects Your Whole World

If you have experienced depression, you know how much it can affect your life.  Overwhelming feelings of sadness can make your life much more difficult, making each day a challenge. What many people don’t realize is that the effects of depression are not simply internal.  Just like with any other illness, depression can affect your […]

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Natural Home Remedies for Constipation

Natural Home Remedies for Constipation

Constipation is one of the most common digestive complaints in the United States.  Unfortunately this may have something to do with the traditional Western diet that is common to most people. This diet is often high in fats and processed foods and low in natural fruits, vegetables, nuts and seeds. The normal frequency of bowel […]

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Simple Romantic Blend

Add 6 drops Lavender, 4 drops sweet Orange, 3 drops Ylang Ylang and 2 drops Clary Sage to once ounce pure vegetable Carrier Oil. Creates a sensual, exotic blend for intimate times. Free PDF Health Ebook…Remedies4.com!

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Spray for Sore Throats

Spray for Sore Throats

* Geranium – 2 drops * Lemon – 1 drop * Tea Tree – 1 drop * Pine – 1 drop * 1/2 cup Chamomile tea * 1 tablespoon apple cider vinegar * 1 teaspoon honey Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the […]

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