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How to Delay the Onset of Osteoporosis

Osteoporosis is a chronic medical condition that exists when the body either loses bone faster than it can be made or doesn't make it as fast as...

Medicinal Uses for 22 Kitchen Staples

Asparagus Uses: * Kidney problems. * Dissolves uric acid deposits. * Promotes urination Preparation: Boil in water and drink Basil Tea Uses: *...

Preventing and Treating Pinched Nerve or Sciatica

Sciatica is commonly referred to as a symptom set that might be caused by irritation or general compression of one of the five nerve roots that give...

Effective Home Remedies for Canker Sores

Canker sores are mouth ulcers which are an open sore found in the mucus membrane skins inside the lips, cheeks, on the roof of the mouth, and on the...

Smart Ways of Fighting Off Flu and Colds

When cold and flu season comes around, it's hard not to feel that getting one or both is inevitable. After all, doesn't everyone get sick during the...

Natural Help and Remedy for Psoriasis

Psoriasis is one of the most chronic skin diseases and can be defined as an inflammatory condition that affects both sexes and usually appears after...

Bladder Weakness – Causes and Treatment

Have you ever laughed so hard that you peed in your pants? It is not necessarily a sign of bladder weakness but you could be on your way. This...

5 Steps to Better Gut Health

What Is a Healthy Gut and Why Does It Matter? More and more attention is being paid to the digestive system. We know that we feel better when our...

Color Me Healthy – Choosing Healthy Fruits, Veggies by Color

Fruits and vegetables have long been touted as a necessary staple in your diet because it is chock full of vitamins, minerals and other "good...

How to Stop Grinding Your Teeth

When you grin, the 1st thing that folks see is your teeth. After a night of grinding, that picture might not be as perfect as you'd like. But, there...

Emphysema: The Smoker’s Disease

Emphysema is a respiratory disease that continues to get worse over time. It makes it hard to breathe and causes an individual to feel as if they...

Lactose Intolerance: What it is and Best Dairy Alternatives

Aside from wheat and gluten sensitivities, there most likely isn’t a more debatable issue in the food industry today than dairy and lactose...

Safer Treatment of Bell’s Palsy

Stroke strikes terror in the hearts and minds of sufferers and their families. So there is little wonder why panic sets in when one awakes to droopy...

Easy Home Remedies to Tackle that Pesky Cold

Does it seem like you just can't do anything to get rid of your annoying cold? You're right. There is no cure for the common cold. However, there...

Eating Well: The Healing Harvest of Fall

The crisp Autumn air hit my face as I was walking through the Farmer's Market here in New York City this morning. I had a difficult time getting up...


 

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How to Minimize Dark Under-Eye Circles

How to Minimize Dark Under-Eye Circles

If you have been having trouble sleeping or are overworked, you might be struggling with dark circles under your eyes. Aside from trying to lighten them up with makeup, there are also some natural remedies you can try out. Here are some different options for...

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What is a Coffee Enema?

What is a Coffee Enema?

More ubiquitous than the wheel, enemas have been used for thousands of years to cleanse and detoxify the body and mind. The coffee enema is a retention enema that has a highly detoxifying effect on the liver, and consequently the entire body. It should be pointed out...

Mullein Garlic Ear Oil for Ear Infections

Mullein Garlic Ear Oil for Ear Infections

Ingredients: 1/4 cup Mullein Flowers 3 Cloves Garlic Olive Oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop - StarWest Botanicals! Preparation: Chop the Garlic into...

Hydrogen Peroxide Bath Detox Benefits

Hydrogen peroxide destroys toxins, organisms, and pulls out soap residues.

Sea Salt Cleanses Negative Energy

Cleansing with sea salt is a safe and effective way to clear negative energy.

Natural Remedies for Sinusitis

Learn how to help treat and prevent chronic sinusitis.
The Health Benefits of Oregano

The Health Benefits of Oregano

Many think of oregano as the Italian spice. But, even if you are not Italian, you can use wonderful spice, enjoy its amazing flavor and the health benefits of oregano. Buon Appetito! Facts about Oregano Oregano is one of the most popular spices in the world. It is a...

The Many Uses of Eucalyptus Oil

The Many Uses of Eucalyptus Oil

For Head Colds, Flu, Chest Congestion Pour 15-20 drops of Eucalyptus oil into a bowl of steaming hot water. Cover your head with a towel and inhale the vapors. A personal steam vaporizer inhaler can also be used with smaller amounts of oil and water used. Sprinkle a...

Hot Toddy Recipe for Colds

This Hot Toddy recipe is amazing for both coughs and colds, and it is very easy to make!

Benefits of Activated Charcoal

Activated charcoal powder is an amazing substance with many benefits.

The Power of Crystals & Pyramids

Did you know the aura is brighter and larger after exposure to pyramids and crystals?
Easy Ways to Add Superfoods into Your Daily Diet

Easy Ways to Add Superfoods into Your Daily Diet

When you hear about superfoods, it can sound somewhat intimidating. It may sound like you have to spend a great deal of money and completely change your diet, or force yourself to eat meals that taste unpleasant. In reality, though, superfoods are just regular foods -...

Emergency Hair Treatment for Dry Hair

Emergency Hair Treatment for Dry Hair

2 Tablespoons Sesame Oil 1 Large Egg Yolk 1 Teaspoon Mayonnaise 1/2 Cup Heavy Cream Mix all ingredients in a blender until they reach a creamy consistency. After thoroughly washing hair with a deep-cleansing shampoo, towel-blot, then distribute mixture evenly onto...

Great Chemical Free Housekeeping Tips

Great Chemical Free Housekeeping Tips

For most of us, house cleaning is an activity that comes with exposure to a cocktail of chemicals. Household cleaners contain things like bleach and ammonia that we all know the dangers of, as well as chemicals with complex names that we may never have heard of. These...

Safe, Fun DIY Toys for Your Dog

Safe, Fun DIY Toys for Your Dog

We are at a time of great economic uncertainty and you might be looking to save a dime or two, so let's take a minute to explore some of the many options you might have laying around your house that will make your dog really happy to have as a toy. This way you can...

Fall Recipe: Roasted Pumpkin Seeds

It's not Halloween until you've stuck your hands into a pumpkin to pull out all the guts to carve your jack-o-lantern.  Now you've got all those...

Super Omega-3 Walnut Encrusted Salmon

Not only is this recipe extremely delicious, it’s exceptionally healthy. Loaded with anti-inflammatory omega-3 fatty acids, the combination of fresh...

Heart Healthy Snacks for Kids

It’s so easy to reach for a bag of chips or a box of cookies instead of something healthy, but if your children are like most, once you offer up a...

Healthy Waffle Recipes – Enjoy a No-Guilt Breakfast

Waffles are known for their buttery, sugary deliciousness. They’re served with fruit, whipped cream, and even fried chicken. They’re often...

5 Crazy Tips for Making Great Smoothies

Perhaps you've been making smoothies for some time now. If you have, that typically means one of two things; you are either, 1) a smoothie burnout...

Easy, Gluten-Free Snack Ideas

Living a gluten free lifestyle doesn’t mean you can’t enjoy delicious foods. It simply means you need to create new habits and approaches to eating....

Amish Bread Starter Recipe – Cinnamon

This starter makes a cinnamon bread, with optional raisins and nuts. 2/3 c. sugar 2/3 c. milk 2/3 c. flour 2/3 c. oil 3 eggs 1/2 tsp. salt 1/2 tsp....

How to Make a Healthy Breakfast Smoothie

If you are wondering how to make a healthy breakfast smoothie, then we should probably nail down the definition of that word first. The...

Quick, Easy and Amazing Green Salad Ideas

An easy way to ensure you eat plenty of vegetables is to keep pre-made salad in the fridge in an airtight container. Forget the store-made salads...

It’s FOOTBALL SEASON! Time for a Special (Healthy) Meatloaf!

Here’s a fun (and healthy!) game day main dish or just for an everyday dinner for football fans. This is a recipe adapted from ivillage.com and it’s...


 

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