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Simple Things You Can Do Today to Improve Your Digestion

Simple Things You Can Do Today to Improve Your Digestion

Do you suffer from gastrointestinal challenges? We’re talking about gas, bloating, diarrhea, constipation and sometimes even nausea. Maybe you’ve even wondered if you have an inflammatory bowel disease or a digestive disorder. Stomach problems are common. They’re so common that consumers spend billions of dollars every year on digestion remedies. These remedies often cause more […]

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Luscious Lavender Hand and Skin Cream

Luscious Lavender Hand and Skin Cream

If you work outside a lot this is the ideal answer to sore, chapped hands and weather-beaten skin. * 1 tablespoon avocado or apricot oil * 1 tablespoon almond oil * 3 tablespoons lanolin * 1 teaspoon oil of lavender Put the lanolin in an ovenproof bowl and place in a roasting pan full of […]

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diy-beauty

Exotic Patchouli Massage Oil

Ingredients: * 10 teaspoons grapeseed oil * 7 drops of patchouli essential/fragrance oil * 4 drops jasmine essential/fragrance oil * 2 drops rose essential/fragrance oil Directions: Blend ingredients well, warm up oil before doing any massage including your fingertips. Earn Your Aromatherapy Certification From Home! There are many vital components to regaining and maintaining health. […]

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Create The Perfect Smokey Eye

Getting a smokey eye make up tip that doesn’t make you look like a raccoon can be difficult. There are many factors you have to consider. And you will have to practice a lot to get just the right smokey eyes. You will have to experiment with holding your brush at just the right angle […]

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diy-beauty

Deep Conditioner for Dry or Damaged Hair

* 2 ounces aloe vera gel * 1/2 teaspoon olive, avocado, or jojoba oil * 2 ounces organic apple cider vinegar * 1 ounce powdered milk 1. Combine ingredients in a bowl, stirring to blend. 2. Apply to freshly-washed damp hair. 3. Rinse with warm water. Free PDF Health Ebook…Remedies4.com!

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Important Safety Tips for Using Essential Oils

Using essential oils is a great way to relax and feel good. You can invigorate your mind and your body with a few of your favorite oils. However, there are some important safety rules you should know before you start using any essential oils. The following are important safety tips that will ensure that you […]

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Herbal Preparation Methods

There are many methods for preparing herbs for therapeutic effect. Here are some of the most popular. Infusion Infusions are basically a herbal tea. You let the herb steep in hot or cold water for a while, then either reheat and drink, or drink it cool. You can use infusions in a bath, as a […]

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Herbs Can Help Speed The Healing Process

All about healing Healing after surgery, injury or childbirth (including Caesarean birth) can be a slow and painful process. Depending on the extent of the injury or operation, this can take days or even months. There may be internal or external wounds and bruising – or even (in the case of injury) broken bones and […]

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