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Poultices are an age-old remedy for chest congestion. A ginger or onion compress on the chest breaks up lung congestion and makes breathing easier. Onions also help curb asthma and allergic reactions.

Poultice

  • 1 onion, chopped and ¼ cup ginger, grated
  • water

Lightly cook together in a little water until soft. Cool slightly, mash and apply to the chest while still warm. Cover with a soft cloth.

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Why do we promote this?

Excepted from Aromatherapy: A Complete Guide to the Healing Art, (Crossing Press) – Kathi Keville and Mindy Green


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Dee Braun
Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.

One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.
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