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Massage the following formula into the sprained area. Several applications may be necessary throughout the day, until the painful area feels better.
* Chamomile 5 drops
* Peppermint 5 drops
* Juniper or Pine Needle 5 drops
* Massage oil 1 tablespoon (15ml)
Related Natural Product
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It also helps provide relief for sports injuries, plus healing after over-exertion and physical stress.
This recipe was taken from “500 Formulas for Aromatherapy” by Carol & David Schiller.
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