Oil Blend for Lumbago
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* 3 drops Rosemary oil
* 1 drop Clove oil
* 1 drop Eucalyptus oil
When the compress becomes cold, replace it with another. Do this at least 3 times a day.
Massage the lower back and into the crevice of the buttocks with:
* 3 drops Peppermint oil
* 5 drops Rosemary oil
* 2 drops Chamomile oil
* diluted into 2 teaspoons base oil
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