Nervine Tonic Recipes
If you enjoy this post, please share it using the buttons in the post, or email it to a friend, we'd really appreciate it!A nervine is a plant remedy that has a beneficial effect upon the nervous system in some way.
These tonics can assist in strengthening and ‘feeding’ the nervous system. In cases of shock, stress or nervous debility, the nervine tonics strengthen and restore the tissues directly. On the other hand they can contribute to the healing of damaged nervous tissue, whether this is due to a pathological processor physical trauma.
Nervine Tonic One
* 1 part Chamomile
* 3 parts Lemon Balm
* 1 part Oats
* 1/2 part Rose hips
Nervine Tonic Two
* 1 Part Chamomile
* 1 part Valerian
* 1 part Scullcap
* 2 parts Red Clover
Prepare as herbal infusions.
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