Dull a tension headache by massaging a few drops of peppermint essential oil (Mentha piperita) into your temples.
Peppermint works as well as 1,000 mg of acetaminophen, the main ingredient in aspirin, according to one German study.
Herb experts don’t know exactly how it works, but the peppermint appears to prevent your body from sending pain signals to your central nervous system.
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