**Note: Be sure to check with your doctor to make sure you are in good enough health to do an intensive detox and fast before beginning this plan.

This is a maple syrup detox recipe I have used. The first time I added the cayenne to the drink and I thought my mouth was going to burn off!!! (I’m a light weight) I now make my own cayenne capsules and it works great. I drank this mixture 3 times a day and lots of water, no food. I also lost 8 pounds during the 10 days. And I didn’t feel hungry.

It is recommended that the master cleanser lemonade cleansing diet recipe be followed for a minimum of 10 days or more. It has all the nutrition needed during the body cleansing. Following the lemonade cleansing diet three to four times per year will do wonders to detox the body and keep it healthy.

The lime or lemon juice recipe is as follows:

* 2 Tbsp lemon or lime juice (approximately 1/2 lemon)
* 2 Tbsp genuine maple syrup (not maple flavored sugar syrup)
* 1/10 tsp cayenne pepper red pepper) or to taste – Water – warm

Combine the juice, maple syrup, and cayenne pepper in a 10 oz. glass. Fill with warm water. Cool water may be used if preferred. Only freshly squeezed lemons or limes (preferably organic) are to be used in the lime or lemon juice recipe. Being a balanced form of positive and negative sugar, pure maple syrup must be used – not a substitute.

Follow the lemonade cleansing diet for a minimum of ten days – more if necessary. The cleansing diet has all the nutrition needed during this time. Three to four times per year will do wonders toward keeping the body in a healthy condition. The diet may be used more often for more serious conditions.