Did you know tart cherry juice is a natural pain killer? When it comes to joint pain caused by arthritis and gout , tart cherry juice in particular is considered one of the best remedies in nature due to its anti-inflammatory properties. A recent article featured in NewsWeek discussed the health benefits of consuming anthocyanins-rich foods. The focus of the story was how scientists are trying to clinically prove some of the most popular folk remedies such as cherries for arthritis and gout pain relief . In one study performed a Michigan State University, studies showed that anthocyanins present in tart cherries provide ten times the anti-inflammatory relief of aspirin! The best thing is, there are no known side effects known from consuming cherry juice, and it’s also rich in antioxidants that boost brain and heart health
Natural Remedies for Rheumatoid Arthritis: Tart Cherry Juice
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