Do you or someone that you love suffer from arthritis? If so, the pain and discomfort that is commonly associated with arthritis may be too much to handle.
When it is, there are many arthritis sufferers who turn to over-the-counter medications to seek relief.
Yes, these over-the-counter medications will work in most cases, but did you also know that there are natural and safe ways to manage and treat arthritis? There are and a few of these natural remedies are highlighted below.
The consumption of raw juices is an effective and natural remedy for arthritis. Two specific types that come highly rated and recommended are green juices, as well as potato juice. In fact, potato juice has been used to treat the pain and discomfort commonly associated with arthritis for years on end.
For potato juice, cut a potato into thin slices. When doing so, leave the skin intact. Place the potato slices in a glass of cold water and leave sitting for a few hours, overnight is best. Then drink.
The consumption of Omega 3 Fatty Acids are another natural way to treat many of the symptoms of arthritis. Omega 3 Fatty Acids are found in most fish. Those who do not like eating fish are encouraged to examine Omega 3 Fatty Acid supplements, which are available for sale at most drug stores and health stores. This natural remedy can provide relief from all forms of arthritis; however, those with rheumatoid arthritis see and feel the best results.
Warm olive oil massaged over the area is another easy and natural way to relieve the pain and discomfort associated with arthritis. What is nice about this approach is that most individuals already have olive oil in their homes. When using warm olive oil, be sure to let cool a little, as olive oil that is too hot can result in painful skin burns. In addition to plain olive oil, sage, rosemary, or garlic can be diluted with olive oil, with about ten more parts of olive oil. When applied to the impacted area, relief should be felt immediately.
Baths are another natural way to treat the pain and discomfort often associated with arthritis. When using baths to seek relief, warm baths are advised. In fact, cold bathes can result in increased pain, which is not the goal. In addition to a traditional warm bath, many of those suffering from arthritis recommend adding about three or four tablespoons of Epson salt to the bathwater. Those diagnosed with arthritis should remain in a warm bath for at least thirty minutes.
Small amounts of exercise is another natural way to relieve the pain and discomfort commonly associated with arthritis. The only problem is that those suffering from arthritis must proceed with caution where exercise is concerned. Moving around, whether it be through walking or squeezing a stress ball, can help, but it also important not to over do it. Those who overexert themselves are likely to experience even more pain and discomfort.
As you can see, there are a number of natural remedies and home remedies that can be used to seek relief from arthritis. If you are not suffering from arthritis, but if you know someone who is, you may want to pass these easy and natural remedies onto that person. Unfortunately, many individuals are unaware of natural remedies and their many benefits.
How to Treat Arthritis Symptoms at Home
Natural remedies for arthritis are difficult to find. Some home remedies are simply not effective, while other treatments for arthritis may contain harsh chemicals and additives.
Prescription drugs for arthritis can certainly be effective, but most people prefer to go the natural route. Natural products applied topically can provide rapid relief from arthritis pain and even help to prevent arthritis symptoms.
What is Heal Arthritis Formula?
Heal Arthritis Formula is a revolutionary natural product for the symptoms of all types of arthritis. The formula is applied topically and uses established homeopathic ingredients to relieve arthritis discomfort safely and gently. This breakthrough delivery method allows for easy application and fast relief!
Heal Arthritis Formula is an FDA Listed natural product. Formulated in a GMP (good manufacturing practices) facility in the USA, our product also contains the highest quality homeopathic ingredients as well as pure natural essential oils extracted from plants.
One way she choosesto help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.
Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy