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Home » Aromatherapy, Joints, Bones & Muscles

Muscle Pain Poultices

[27 Feb 2010 | No Comments | | Author: ]
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Muscle Pain Poultice I:

* 3 d. ginger oil
* 3 d. eucalyptus oil: in 600 ml hot water.

Wring out a piece of fabric in water, and apply to forehead or back of neck. Re-apply when it has cooled to body temperature.

Muscle Pain Poultice II:

3 d. petitgrain oil
2 d. eucalyptus oil: in 600 ml hot water.

Wring out a piece of fabric in water, and apply to forehead or back of neck. Re-apply when it has cooled to body temperature. Good for period cramps.

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