"Mental Edge" Monday: Power of Daily Practice

By on December 13, 2012 in Let's Work Out!

Mental Edge Monday Topic #8: The Power of Daily Practice I wanted to share a personal story about an episode I experienced while deployed with my SEAL platoon. I hope it illustrates how little habits, practiced daily, can yield outsized results. It’s kind of a goofy story, but there’s a lesson that I’ll never forget. My SEAL platoon was deployed on a ship with 750 Marines. Our platoon wasn’t on the ship that often, but when we were, we had some epic (good-natured) trash-talking sessions with the onboard Marines. Classic stuff about who was tougher, stronger, sent in first, etc. Halfway through the deployment, the ship decided to sponsor an MWR (Morale, Welfare, Recreation) fundraising event. All the money went toward food, movies, snacks, etc

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"Mental Edge" Monday: Power of Daily Practice

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About Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can. One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy
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2 Responses to "Mental Edge" Monday: Power of Daily Practice

  1. Krystal Waters (@KrystalWaters71) December 13, 2012 at 8:10 am #

    “Mental Edge” Monday: Power of Daily Practice: Mental Edge Monday Topic #8: The Power of Daily Practice… http://t.co/i3itrGG1 #medical

    Reply
  2. Olive Oil (@OlivOilz) December 13, 2012 at 8:10 am #

    “Mental Edge” Monday: Power of Daily Practice: Mental Edge Monday Topic #8: The Power of Daily Practice I wanted… http://t.co/1ts5FxIT

    Reply

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