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3 teaspoons (tsp) = 1 tablespoon (Tb)

2 cups = 1 pint

1 cup = 250 ml
1 tb = 20 ml
1tsp = 5 ml

60 drops = 1 teaspoon (tsp)

2 tablespoons (Tb) = 1 fluid ounce (fl oz)

4 fl oz = 1 Gill

2 Gills = 1 cup

1 dram = 1/8 fl oz (1/2 tsp + 1/8 tsp)
4 drams = 1/2 fl oz (1 tb)

Double handful = approx 1 1/2 cups
Handful = approx 2/3 cup
Fist full = Approx 1/3 cup
Palm full = approx 1/4 cup
3 Fingers = 3 1/2 tsp
2 fingers = 1 tsp
pinch = 1/8 tsp

Liquid
1 fl oz = approx 30 ml
2 fl oz = approx 60 ml
4 fl oz = approx 125 ml
8 fl oz = approx 285 ml
1 pint = approx 570 ml

Dry
1 oz = approx 28 g
2 oz = approx 57 g
4oz = approx 113 g
8oz = approx 229 g
1 pound (lb) = approx 454 g


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Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.


One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.


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