Liver Detox Tea Formula
If you enjoy this post, please share it using the buttons in the post, or email it to a friend, we'd really appreciate it!Adapted from The Tao of Detox, by Daniel Reid (Inner Traditions, 2006).
If you sometimes overindulge during the holidays, this tea formula can help to detoxify a sluggish system, improving circulation of blood and energy to the liver.
INGREDIENTS
* 10 g dandelion root
* 10 g burdock root
* 5 g fennel
* 5 g ginger
* 5 g milk thistle
* 2 g mugwort
1. Mix the dried herbs with 1 1/3 quarts of pure water and bring to a boil in a non-aluminum cooking pot. Simmer slowly for about 20 minutes, then remove from heat and let stand for 10 minutes.
2. Strain into a bottle and take 1/4 cup to 1/2 cup of warm tea, 3 times per day.
3. Extra tea may be kept fresh in the refrigerator, but each dose should be warmed up before drinking.
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This is a fantastic formula. I tried it just before my period and found instant relief from Endometriosis! Excellent to help with digestion too!
The liver contributes to so many of our ailments. I believe this could help many of us feel better, regardless of our conditions. Happy Health, Melissa
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