Place 2 tbs lavender buds and 2 tbs of fresh gorund oatmeal into a muslin bag, or a piece of cloth or tulle. Secure tightly with a rubber band or a piece of string.
Tie the bundle with a longer piece of string or ribbon. Then tie it to the spigot of your bath tub.
The lavender and oatmeal will help to relieve stress and nerves. You can also rub the packet on your body to soothe dry and itchy skin.
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