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Home » Stress & Relaxation

Infinity Meditation

[15 May 2010 | No Comments | | Author: ]
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This simple meditation is a very effective way to create inner stillness, bringing the mind into peace and quiet. It’s a great tool for practising the art of concentration, and for stopping the endless chatter of the mind. We have received wonderful feedback from everyone who has tried it. Hope you enjoy the deep relaxation that comes as a result of concentrating the mind.

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