Good enough for dinner any night, this soup is of special benefit for those in the midst of chemotherapy or radiation treatments. Variations on this soup are a regular part of my anti-cancer lifestyle.
- 2 cups beet roots or tops, sliced (parsnips are great too)
- 2 cups water (spring water or filtered water)
- 1 cup dried seaweed (2 cups/500 ml after soaking)
- 6 cups cabbage, thinly sliced
- 3 onions, sliced from top to bottom (like crescent moons)
- 4 tablespoons Olive Oil
- 1 teaspoon sea salt
- 10-20 Cloves Garlic, sliced
- 1 thumb’s worth of Ginger, sliced
- 4 ounces fresh shiitake, reishii, or wild mushrooms
- ~ or 1 ounce dried mushrooms
- 2 cups carrots, sliced
- 8-12 cups spring water or filtered water
- 1 ounce dried Siberian Ginseng root, whole or cut
- optional: Organic chicken, any amount
- optional: 1 cup cooked brown rice
- Cover beets with water; cook until tender, about 20 minutes.
- Meanwhile, soak seaweed in hot water.
- On a low fire, saute the cabbage and onion in Olive Oil until limp, 5-10 minutes.
- Add salt, Garlic, Ginger, mushrooms, carrots, cooked beets and their cooking water, seaweed and its soaking water (watch out for grit at the bottom), and Siberian Ginseng.
- Stir well.
- Add chicken and/or rice. Add water.
- Cover the pot tightly and raise the heat to high. As soon as the soup boils, reduce the heat. Simmer for 1 hour.
- Let it rest for several hours or overnight.
- Reheat before serving. Don’t worry about leftovers. The taste of this soup improves as it ages.
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