How to Make an Essential Oil Spritzer

These are easy to make just follow the guidelines below.

* Use 4 oz. of distilled water
* To make a facial mist use 8-10 drops of essential oils per 4 oz. of distilled water.
* 30-40 drops per 4 oz. for a body spray
* 80-100 drops per 4 oz. for a room spray

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Distance Running: Pick the Perfect Running Program for You

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About Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can. One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy

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