How Long Will It Take for Me to Feel the Benefits of Taking Omega 3 Fish Oil Supplements?

One of the most common questions asked to any doctor specializing in integrated or functional medicine is like the one above or “How long will take to get the benefits?” Both are good questions. Omega 3 fatty acids begin affecting the body almost immediately after taking them. Before I talk about those effects, I’ll review how your body digests fats in general and omega 3 fatty in specific. Shortly after the supplement lands in your stomach, messages from the brain are already telling your digestive tract to prepare to digest some healthy fats. Lipases are released in the upper end of the small intestine to begin to break down the larger fat molecules.  Your gallbladder prepares to release bile into the upper part of your digestive tract in order to facilitate the process of converting the fats into micelles through a process called emulsification.

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How long will it take for me to feel the benefits of taking Omega 3 Fish Oil supplements?

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About Xtend Life

In 1998 Warren Matthews (a New Zealander) then 51 years of age reached a turning point in his life due to a number of ‘interesting’ experiences. If you would like to know more about these please go to Warren’s blog for more background. Also as many people do when they reach 50 years of age he started becoming more aware of the generally poor health of others around him, both young and old. Friends would occasionally contract diseases, some terminal such as cancer, or die suddenly from heart attacks. Early in 2000 Xtend-Life Natural Products (Intl) Ltd went ‘live’ and made available to the public its first generation of Total Balance a highly sophisticated multi nutrient supplement (as opposed to a multi vitamin/mineral supplement). Dr Munem now directs the Xtend-Life Research and Development Department and has become a close friend of Warren’s. Since the first products were released in 2000 Xtend-Life has enjoyed a steady growth thanks to an ever increasing foundation of loyal customers who purchase products every month and refer their friends and family to Xtend-Life as well. Visit Xtend-Life now.

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