Comments on: Herbal Teas To Help You Sleep (Recipes) http://www.natural-holistic-health.com/herbal-teas-to-help-you-sleep/ Learn how to keep you and your family healthy safely and holistically. Thu, 02 Feb 2012 18:40:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sleepless in TNhttp://www.natural-holistic-health.com/herbal-teas-to-help-you-sleep/#comment-85977 Sleepless in TN Sun, 13 Jun 2010 07:31:29 +0000 http://www.natural-holistic-health.com/stress-relaxation/herbal-teas-to-help-you-sleep/#comment-85977 tea to help you sleep #71 part gin 1 part vodka 1 part tequila 1 part white rum 1 part triple sec splash of lime juice splash of sour mix fill with ice and cola Oh, make it caffeine free cola.Two or three of these and you'll be asleep in no time. ;) tea to help you sleep #7

1 part gin
1 part vodka
1 part tequila
1 part white rum
1 part triple sec
splash of lime juice
splash of sour mix
fill with ice and cola
Oh, make it caffeine free cola.

Two or three of these and you’ll be asleep in no time. ;)

]]> By: Dondreahttp://www.natural-holistic-health.com/herbal-teas-to-help-you-sleep/#comment-1109 Dondrea Tue, 06 Jun 2006 16:38:03 +0000 http://www.natural-holistic-health.com/stress-relaxation/herbal-teas-to-help-you-sleep/#comment-1109 Hello :)Yes, you can break up the capsules to use in the tea; however, as a rule of thumb, the dried herb is generally more effective than capsules. I have taken herbs out of valerian capsules, as well as echinacea and goldenseal, and they work fine in a pinch even if I do prefer to use dried herb that I infuse myself.Love and light, Dee (Dondrea) Hello :)

Yes, you can break up the capsules to use in the tea; however, as a rule of thumb, the dried herb is generally more effective than capsules. I have taken herbs out of valerian capsules, as well as echinacea and goldenseal, and they work fine in a pinch even if I do prefer to use dried herb that I infuse myself.

Love and light,
Dee (Dondrea)

]]> By: Adamhttp://www.natural-holistic-health.com/herbal-teas-to-help-you-sleep/#comment-1106 Adam Sun, 04 Jun 2006 19:22:41 +0000 http://www.natural-holistic-health.com/stress-relaxation/herbal-teas-to-help-you-sleep/#comment-1106 Hello, I will have to try those herbal teas for sleep. I just bought some Valerian Root off a website that I wrote about on my blog. I am not sure, but can I break the valerian capsules up to use in the tea, or must I buy wholesale? Hello, I will have to try those herbal teas for sleep. I just bought some Valerian Root off a website that I wrote about on my blog. I am not sure, but can I break the valerian capsules up to use in the tea, or must I buy wholesale?

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