Insomnia, Tea To Help You Sleep #1

  • Fragrant valerian (1 part)
  • St. Johns Wort (2 parts)
  • Hops (3 parts)
  • Lavender flowers (5 parts)
  • Primrose flowers (10 parts)

Steep 1-1/2 tsp. in 1/2 cup boiling water for 10 minutes. When cool enough to drink, add 1 tsp. honey. Take before going to bed.

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals!

Insomnia, Tea To Help You Sleep #2

  • Hops (3 parts)
  • Fragrant valerian root (2 parts)

Steep 1 tsp. mixture in 1/2 cup boiling water. Take 1/2 to 1 cup a day, unsweetened, in mouthful doses. Do not take for more than 2 or 3 weeks without interruption.

Insomnia, Tea To Help You Sleep #3

  • Lavender flowers
  • Primrose flowers
  • St. Johns Wort
  • Fragrant valerian root

Mix in equal parts. Steep 1 heaping tsp. in 1/2 cup boiling water. take shortly before going to bed, a mouthful as a time.

Insomnia, Tea To Help You Sleep #4

(This mixture is especially good for nervous insomnia)

  • Dill seed (2 parts)
  • Anise seed (2 parts)
  • Chamomile (1 part)
  • Hops (1 part)

Use 1/2 cup of boiling water. When lukewarm, add 1 tsp. honey. Sip just before retiring.

Insomnia, Tea To Help You Sleep #5

  • Dill seed
  • Fennel seed
  • Peppermint leaves

Mix in equal parts. Steep 1 tsp. in 1/2 cup boiling water. Take 1/2 cup warm, sweetened with raw sugar or honey, before going to bed.

Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals!

Insomnia, Tea To Help You Sleep #6

  • Fragrant valerian root
  • Lemon Balm
  • Lavender
  • Milfoil

Mix in equal parts. Steep 1 to 2 tsp. in 1/2 cup boiling water for a short time.

Natural Help for Anxiety

ZenX is a safe and natural herbal remedy that has been specially formulated to relieve insomnia and symptoms of anxiety. Formulated by our team of experts in natural medicine, ZenX has been used to safely and effectively promote calmness and improve emotional health and wellness without the risk of addiction.

ZenX contains a selection of herbs (kava, passion flower, and St. John’s wort) known for their ability to reduce symptoms of anxiety, such as stress, insomnia, mild depression and restlessness when used occasionally as needed. For daily maintenance and prevention, ZenX can also be used together with PureCalm for instant calming relief and additional support during times of high stress and anxiety.

The formula remains true to the full spectrum method of herbal extraction, ensuring the bioavailability and balance of all the active ingredients contained in the remedy. This manufacturing method also significantly reduces the likelihood of side effects and ensures that all active ingredients are in perfect balance.

All Native Remedies products are manufactured in FDA-registered, GMP-certified facilities under the supervision of an expert team of herbalists, naturopaths, homeopaths and responsible pharmacists.

Learn more about ZenX now!
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Dee Braun
Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.

One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.
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