Herbal Foot Soak
No Comment
If you enjoy this post, please share it using the buttons to your right >>, or email it to a friend, we'd really appreciate it! You can also get natural health articles delivered free by email or RSS - AND get a free mini-course on the Healing Art of Reflexology!
* 2 ounces mixed fresh herbs- such as peppermint, rosemary, chamomile
* 4 cups boiling water
* 1 tablespoon Epsom salts
Roughly chop the herbs. Put in a bowl, pour in boiling water. Let stand 1 hour; strain.
Place the “tea” water into a tub or bowl large enough to hold both feet and another 6-7 cups of warm water. Stir in Epsom salts. Soak feet 15 to 20 minutes.
Add hot water if needed to keep the temperature as warm as desired.
Afterwards use a good lotion and place cotton socks on your feet for the
evening!
Free Health Ebook For You...
Remedies 4 Head Lice
Simply Right Click and choose Save As to save to your desktop! More FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com!
Shared Post
Leave your response!