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Home » Herbs For Health, Healthy Hands, Feet

Herbal Foot Soak

[17 Feb 2011 | No Comments | | Author: ]
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Herbal foot soak* 2 ounces mixed fresh herbs- such as peppermint, rosemary, chamomile
* 4 cups boiling water
* 1 tablespoon Epsom salts

Roughly chop the herbs. Put in a bowl, pour in boiling water. Let stand 1 hour; strain.

Place the “tea” water into a tub or bowl large enough to hold both feet and another 6-7 cups of warm water. Stir in Epsom salts. Soak feet 15 to 20 minutes.

Add hot water if needed to keep the temperature as warm as desired.
Afterwards use a good lotion and place cotton socks on your feet for the
evening!

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