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It used to be that the healthy houses were the ones all the kids avoided at Halloween.  You knew which houses had the Snickers bars that you had to hit twice, and the ones that were handing out apples that you could definitely skip.

Well nowadays, there are all kinds of healthy treats you can hand out while still enticing the kids to change costumes and make a second stop.  Here are just a few great ideas that will keep the moms and the kids happy on Halloween.

* Try handing out snack foods like mini bags of pretzels, cracker packs, trail mix, or even hot cocoa.  Even if it’s not the healthiest option, it’s going to offset all the sugar they will be getting.

Many companies now make “snack size” bags of all kinds of goodies that are easy and convenient.  Plus they can make parents feel safe since the bags are sealed so you know if they’ve been tampered with.


If you’re going to a party where everyone knows each other, or having a get-together yourself, you can save money by making your own snack-size baggies.

* Why not hand out coupons for sugary snacks instead of actual sugar?  This way parents can decide when the kids gets their Halloween treat and it controls portions a bit better.

Many restaurants and other stores are starting to catch on and sell coupon booklets for small treats.  Just pick up a few booklets and you’ll be set for the night.  Some companies even donate the proceeds to charity.

* Some of the best Halloween treats don’t have to be treats at all.  There are tons of non-food items that you can give out that will put a smile on kids’ faces.  Just take a trip to your local party store or look in a party favor catalog and you can find tons of fun ideas that will provide way more joy than a simple piece of candy.

You can use everything from small toys and games to little books and crossword puzzles.  Most towns have a place where you can buy these in bulk if you are going to a large party or live in a high-traffic area.  Just be sure to provide age-appropriate toys for smaller children that may stop by.

* If you abide by the rule that it’s just not Halloween without the candy, there are still ways to be healthier.  In addition to the sugar-free candy you find at your local grocery store, there’s also plenty of great finds at your local health food store or organic bakery.  While it may still contain sugar, it’s generally natural, less processed, and better for you.  If you go to one of the larger chains, they have plenty of great options including organic chocolate.

With a little extra thought and effort, you can keep Halloween healthier for your kids and everyone else in the neighborhood.

What are you going to be this Halloween?

This year, Halloween Costumes has a fantastic line of new costumes featuring some of the most popular, strangest, scariest, most glamorous and comical characters of today. You’re going to love the wide range of amazing costumes they have for you. Their unique Halloween Outfits are sure to be a hit at your parties!

For over 10 years, Halloween Costumes has been a prime destination for Halloween Costumes. With competitive prices and fantastic customer service, they are committed to bringing you the best possible outfit for you and your family.

Unique costumes for your whole family at amazing prices – with the largest selection – at Halloween Costumes! (PSSST! They even have a large selection of Pet Costumes!)


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Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.


One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.


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