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If you are like most people, you have probably at least heard of eucalyptus. You don’t have to live in Australia to know that this tree produces bark and leaves that are very beneficial to both the koalas living in them and to humans, too!

Eucalyptus has natural healing affects that you just can’t get with many man-made remedies. In fact, this plant is just as effective to ward off colds and congestion as the expensive stuff you buy in your pharmacy.

Why does eucalyptus work so well? Like many plant materials, it has healing properties all of its own. You might be surprised to learn that the leaves from this tree are very similar to the rubs and creams you can buy for your chest when you have a cold.

(Read the full essential oil profiles for the various types of eucalyptus)

It smells very similar, too. It can help fight off the symptoms you get when you have the cold and flu. Plus, it is natural and safe to use around children.

The next time you are feeling under the weather with coughing and congestion, consider using eucalyptus. You might be surprised at the results. It can help break up the phlegm that can build up in your chest and it can also serve as a natural germ killer.

Did you know that this essential oil can also serve as a diuretic and may also help lower blood sugar? What other medication do you know that has so many healing properties?

One of the best ways to use this essential oil for coughs, colds and the flu is by inhaling the vapors. If you have ever used a vaporizer, then you know how this works. You will place several drops of the oil in boiling water. Pour the water in a heavy bowl and bend over the steam.

Be careful, it is hot. You can even form a “tent” over your head with a thick towel and breathe in for a few minutes. You will immediately feel it working. You can also burn candles with this essential oil in the room for an immediate effect. Mix eucalyptus with other oils such as rosemary, lemon or tea tree oil and you can get the same effect.

Another great way to use this oil when you are feeling sick and congested is to actually rub it on your body. Find a good carrier, such as almond oil and mix a few drops of eucalyptus along with tea tree oil. You can then use it as a massage and rub it on your chest and neck.

The idea is that it will start to break of the phlegm in your throat and chest. It is always a good idea to mix eucalyptus with something else, as using it alone can cause skin irritations.

There are a few warnings you should know about using eucalyptus. Prolonged use and exposure to this oil can cause liver damage or failure, therefore, it should be used sparingly and only when necessary. In addition, never use this oil and treatment on infants or on children and elderly with a suppressed immune system.

Natural Remedies for Cold, Flu Symptoms:

Throat and Tonsil Dr – Homeopathic remedy to relieve symptoms of sore throats and inflamed tonsils
Beta Glucan – Natural immune system booster to strengthen immune system health and protect the body against viral and bacterial infections
Mucus-Clear – Homeopathic remedy reduces phlegm and thick mucus plus relieves throat congestion
InstaClear Sinus Relief – Herbal remedy instantly clears sinus congestion
Immu-Stay – Natural supplement boosts the immune system


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Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.


One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.


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