* 1 d. rose oil
* 1 d. basil oil
* 1 d. orange oil
* 1 d. rosemary oil

Mix together in palm of hand. Rub hands together briskly and cup over nose and mouth. Inhale deeply through nose 3 times. Wipe off excess oils on a tissue or cotton pad and place in baggie for use throughout the day.

Do NOT get into eyes. If you get essential oils into eyes, flush with a vegetable oil, NOT with water!

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