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Essential Oil Blends to Ease Fear


The below blends can help during times of fear. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1 – Suited for Times When You Also Need to Be Energized

* 3 drops Grapefruit
* 2 drops Bergamot

Blend #2 – Suitable for Times When You Need To Be Relaxed and Calm

* 2 drops Clary Sage
* 2 drops Roman Chamomile
* 1 drop Vetiver

Blend #3

* 3 drops Sandalwood
* 2 drops Orange

Blend #4

* 2 drops Jasmine or 2 drops Neroli
* 2 drops Frankincense
* 1 drop Clary Sage

Directions: Select one of the blends shown above. Then, choose which method you’d like to use the blend – diffuser, bath oil, massage oil or air freshener

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