The below blends can help during times of fear. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.
Blend #1 – Suited for Times When You Also Need to Be Energized
* 3 drops Grapefruit
* 2 drops Bergamot
Blend #2 – Suitable for Times When You Need To Be Relaxed and Calm
* 2 drops Clary Sage
* 2 drops Roman Chamomile
* 1 drop Vetiver
* 3 drops Sandalwood
* 2 drops Orange
* 2 drops Jasmine or 2 drops Neroli
* 2 drops Frankincense
* 1 drop Clary Sage
Directions: Select one of the blends shown above. Then, choose which method you’d like to use the blend – diffuser, bath oil, massage oil or air freshener
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