The below blends can help during times of fear. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.
Blend #1 – Suited for Times When You Also Need to Be Energized
- * 3 drops Grapefruit
- * 2 drops Bergamot
Blend #2 – Suitable for Times When You Need To Be Relaxed and Calm
- * 2 drops Clary Sage
- * 2 drops Roman Chamomile
- * 1 drop Vetiver
Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals!
- * 3 drops Sandalwood
- * 2 drops Orange
- * 2 drops Jasmine or 2 drops Neroli
- * 2 drops Frankincense
- * 1 drop Clary Sage
Directions: Select one of the blends shown above. Then, choose which method you’d like to use the blend – Diffuser, bath oil, massage oil or air freshener
Using Herbs to Calm Tension, Anxiety, Panic and Stress
PureCalm is a natural, safe and effective liquid herbal formula that works quickly to eliminate symptoms of tension, anxiety, stress, panic attacks and irritability.
PureCalm helps maintain balanced emotions during everyday pressure, stress and common nervous tension. Created by our team of experts in natural medicine, this remedy is pharmaceutically manufactured to the highest standards, combining the soothing properties of Lemon Balm with those of Lavender and Passion Flower, to bring you relief within minutes!
One way she choosesto help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.
Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy