Cough Calmer

By on March 3, 2013 in Aromatherapy, Ears, Throat, Mouth, Teeth

* Chamomile – 10 drops
* Eucalyptus globulus – 10 drops
* Lavender – 10 drops
* Rosemary 10 drops
* Tea Tree – 10 drops

Mix all oils together in an amber bottle. Use 3-4 drops in a bowl of steaming water. You do not need to inhale directly, just let the steamy water, moisturize the air and send the essential oils throughout the room.

If you prefer you can mix 10-15 drops in 2 tablespoons (1 ounce) of Sweet almond and after mixing well, apply the back, chest and throat area. This will help relieve coughs and congestion.

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About Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can. One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy
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