Use the following combinations of herbs for the fighting off a cold:
* 4 parts dried lavendar
* 4 parts dried rosemary
* 4 parts chopped fresh ginger root or 2 parts ginger powder
* 2 parts dried eucalyptus
Use 1/2 cup of dried herbs or one to two cups of fresh herbs. Crush the herbs first to release their essential oils. Mix the herbs and tie them into a square of muslin or a handerchief. Hang the bag under the faucet as you fill the tub. The bag can be used to scrub your skin as well.
Free PDF Health Ebook...Natural Help for Eye Infections
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About Dee Braun
Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can.
One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets.
Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the
Alternative Healing Academy
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