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Cider Vinegar Benefits – Amazing Uses for White and Apple Cider Vinegar

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apple cider vinegar(What is your favorite way to use Apple Cider Vinegar? Tell us your favorite uses for this amazing substance in a comment below!)

The origin of the word vinegar can be traced back to the Latin words for wine, ‘vinum,’ and sharp, ‘acer’ and the French words for wine, ‘vin’ and sour, ‘aigre.’ The word ‘vinaigre’ literally means sour wine.

Vinegar was almost certainly discovered by accident when a cask of wine, past its time, fermented and turned sour. A fortuitous accident that has been performing miracles ever since.

There are many types of vinegar available on the market with new specialty vinegars surfacing each year.

We recommend Bragg’s Apple Cider Vinegar – it contains the Mother Tincture and is very high quality and effective!

Here is a brief description of how some of the more common vinegars are created.

Pure White Vinegar: Corn is converted to starch and then sugar, and then the secondary fermentation of a neutral spirit alcohol is converted into vinegar.

Malt Vinegar: Made from the alcohol obtained from the fermentation of barley malt.

Red Wine Vinegar: Made from the wine of red grapes.

White Wine Vinegar: Made from the wine of white grapes.

Apple Cider Vinegar: Made from the alcohol obtained from the fermentation of apples.

For Hundreds of years people have used vinegar for a whole range of purposes and these tips have been passed on from generation to generation. However, in today’s hectic times many of these great uses for white vinegar have been forgotten, as have the apple cider vinegar benefits. In the list below, if it does not specify cider vinegar, please use white vinegar.

The advantages to the family budget, our planet and our health, compared to toxic cleaners and chemicals are truly miraculous.

Next we’ll cover a broad range of vinegar usage tips that are both convenient to use and more importantly – they really work.

Before we get to the Apple Cider Vinegar benefits, here’s a great video on how to take apple cider vinegar to improve your health:

The Many Apple Cider Vinegar Benefits and White Vinegar Benefits:

1. Arthritis tonic and treatment; 2 spoonfuls of apple cider vinegar and honey in a glass of water several times daily.

2. Thirst-quenching drink: apple cider vinegar mixed with cold water.

3. Sagging cane chairs: sponge them with a hot solution of half vinegar and half water. Place the chairs out in the hot sun to dry.

4. Skin burns: apply ice cold apple cider vinegar right away for fast relief. Will prevent burn blisters.

5. Add a spoonful of vinegar to cooking water to make cauliflower white and clean.

6. Storing cheese: keep it fresh longer by wrapping it in a vinegar-soaked cloth and keeping it in a sealed container.

7. Remove stains from stainless steel and chrome with a vinegar-dampened cloth.

8. Rinse glasses and dishes in water and vinegar to remove spots and film.

9. Prevent grease build-up in your oven by frequently wiping it with vinegar.

10. Wipe jars of preserves and canned food with vinegar to prevent mold-producing bacteria.

11. To eliminate mildew, dust and odors, wipe down walls with vinegar-soaked cloth.

12. Clean windows with vinegar and water.

13. Hardened paint brushes: simmer in boiling vinegar and wash in hot soapy water.

14. Clean breadbox and food containers with vinegar-dampened cloth to keep fresh-smelling and clean.

15. Pour boiling vinegar down drains to unclog and clean them.

16. Clean fireplace bricks with undiluted vinegar.

17. An excellent all-purpose cleaner: vinegar mixed with salt. Cleans copper, bronze, brass, dishes, pots, pans, skillets, glasses, windows. Rinse well.

18. Make your catsup and other condiments last long by adding vinegar.

19. To clear up respiratory congestion, inhale a vapor mist from steaming pot containing water and several spoonfuls of apple cider vinegar.

20. Apple cider vinegar and honey as a cure-all: use to prevent apathy, obesity, hay fever, asthma, rashes, food poisoning, heartburn, sore throat, bad eyesight, dandruff, brittle nails and bad breath.

21. When boiling eggs, add some vinegar to the water to prevent white from leaking out of a cracked egg.

22. When poaching eggs, add a teaspoon of vinegar to the water to prevent separation.

23. Weight loss: apple cider vinegar helps prevent fat from accumulating in the body.

24. Canned fish and shrimp: to give it a freshly caught taste, soak in a mixture of sherry and 2 tablespoons of vinegar.

25. Add a spoonful of vinegar when cooking fruit to improve the flavor.

26. Soak fish in vinegar and water before cooking for a tender, sweeter taste.

27. Add vinegar to boiling ham to improve flavor and cut salty taste.

28. Improve the flavor of desserts by adding a touch of vinegar.

29. Add vinegar to your deep fryer to eliminate a greasy taste.

30. Add a tablespoon of vinegar to fruit gelatin to hold it firm.

31. Steep your favorite herb in apple cider vinegar until you have a pleasing taste and aroma.

32. Use vinegar instead of lemon on fried and broiled foods.

33. To remove lime coating on your tea kettle; add vinegar to the water and let stand overnight.

34. To make a good liniment: beat 1 whole egg, add 1 cup apple cider vinegar and 1cup turpentine. Blend.

35. Apply apple cider vinegar to chapped, cracked skin for quick healing.

36. Vinegar promotes skin health: rub apple cider vinegar on tired, sore or swollen areas.

37. Reduce mineral deposits in pipes, radiators, kettles and tanks by adding vinegar into the system.

38. Rub vinegar on the cut end of uncooked ham to prevent mold.

39. Clean jars with vinegar and water to remove odor.

40. Avoid cabbage odor by adding vinegar to the cooking water.

41. Skunk odor: remove from pets by rubbing fur with vinegar.

42. Paint adheres better to galvanized metal that has been wiped with vinegar.

43. Pets’ drinking water: add apple cider vinegar to eliminate odor and encourage shiny fur.

44. For fluffy meringue: beat 3 egg whites with a teaspoon of vinegar.

45. Pie crust: add 1 tablespoon vinegar to your pastry recipe for an exceptional crust.

46. Half a teaspoon per quart of patching plaster allows you more time to work the plaster before it hardens.

47. Prevent discoloration of peeled potatoes by adding a few drops of vinegar to water. They will keep fresh for days in fridge.

48. Poultry water: add vinegar to increase egg production and to produce tender meat.

49. Preserve peppers: put freshly picked peppers in a sterilized jar and finish filling with boiling vinegar.

50. Olives and pimentos will keep indefinitely if covered with vinegar and refrigerated.

51. Add 1 tsp. vinegar to cooking water for fluffier rice.

52. Add vinegar to laundry rinse water: removes all soap and prevents yellowing.

53. After shampoo hair rinse: 1 ounce apple cider vinegar in 1 quart of distilled water.

54. For a shiny crust on homemade bread and rolls: just before they have finished baking, take them out, brush crusts with vinegar, return to oven to finish baking.

55. Homemade sour cream: blend together 1 cup cottage cheese, 1/4 cup skim milk and 1 tsp. vinegar.

56. Boil vinegar and water in pots to remove stains.

57. Remove berry stains from hands with vinegar.

58. Prevent sugaring by mixing a drop of vinegar in the cake icing.

59. Cold apple cider vinegar or white vinegar relieves sunburn.

60.When boiling meat, add a spoonful of vinegar to the water to make it more tender.

61. Marinate tough meat in vinegar overnight to tenderize.

62. A strength tonic: combine raw eggs, apple cider vinegar and black pepper. Blend well.

63. Douche: 2 to 4 ounces of apple cider vinegar or white vinegar  in 2 quarts of warm water.

We recommend Bragg’s Apple Cider Vinegar – it contains the Mother Tincture and is very high quality and effective!




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3 Responses to Cider Vinegar Benefits – Amazing Uses for White and Apple Cider Vinegar

  1. Elle November 8, 2011 at 6:05 pm #

    I’ve tried to use apple cider vinegar as a home remedy when I was ill. I couldn’t get past the taste though. Do you have any suggestions to make it more appealing to consume?

    • Dee Braun, DrR, CA, CCT November 8, 2011 at 7:16 pm #

      Hi Elle,

      Mix it in water or tea with a bit of honey (raw honey is best) or maple syrup. Another way that I drink it is by putting about 1 tbsp of apple cider vinegar in a bottle of water and also adding one of those single-serve powdered drink mixes like Special K protein drink mix, etc.

      Dee

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