Men joke about PMS. Of course, men quite frequently joke about that which they do not understand, but when it comes to PMS, their jokes may actually betray something akin to nervousness.

After all, what do you do with a friend or partner who once a month turns into a person you do not recognize? Understanding why men have a hard time with PMS requires getting a bit of help from them. Here are some examples.

* A woman’s PMS symptoms are rarely the same on a month to month basis. Sure, …

As one approaches menopause, weight gain becomes a primary concern. Women, who have had a weight problem before, find it harder to lose the additional weight accompanied by menopause.

Conversely, women who have maintained their weight over the years find they have to work much harder to keep the pounds off. Therefore, menopause and nutrition go hand in hand, and it is just another adjustment a woman has to make when confronting menopause.

While there some experts who claim that the fluctuation in a woman’s hormone level is the cause for weight …

Women who suspect they may have PMS should seek medical advice and diagnosis. Knowing for sure what you are dealing with can help you by giving a clear picture of what you are dealing with so that better methods of bring you relief can be used.

It is not easy to diagnose PMS, but you can help your doctor by keeping a symptom journal. Keeping this journal for two months gives your doctor a good picture of the symptoms that occur, the duration of the symptoms, the intensity of what you …

Miscarriages during the first trimester of a pregnancy are relatively common. In fact some miscarriages occur right around the time the woman is expecting her period and she may never know she was ever pregnant. Once a woman is able to hear the babys heartbeat with a Doppler the likelihood of miscarriage drops by 50% and then at 20 weeks the percentage drops by 95%. Miscarriages do happen in about 10-15% of all pregnancies that have been confirmed.

Experts believe that a miscarriage has several known causes. …

NEW YORK (Reuters Health) — Acupuncture may offer women an alternative for easing hot flashes during menopause, preliminary research suggests.

In a study of 29 women with frequent, daily hot flashes, researchers found that those who received acupuncture began to have fewer and less severe symptoms during the night.

As nighttime hot flashes improved, so did the quality of the women’s sleep, the researchers report in the journal Fertility & Sterility.

Hot flashes are a common part of menopause, and women who get them often have difficulty getting a good night’s sleep. Hormone …

You have finally gotten past the dreaded morning sickness. Your energy level is increasing and you still may not really look pregnant. By the end of your second trimester all that will have changed.

At this time your baby is around 6 inches long. At the end of week 24 your baby will be 12 inches and the placenta will have doubled in size. You’ll be pumping an extra 4 pounds of blood in your system and the baby will weigh around 2 pounds.

Your maternal body changes …

Ingredients:

* 1 ounce carrier oil such as sweet almond
* 15 drops Peppermint
* 10 drops Cypress
* 5 drops Lavender

Directions:

Mix oils well in a clean, dark-colored glass container. Gently message a small amount into the abdominal area.

There are many treatments that a doctor may advise a woman to use to help with the symptoms of premenstrual syndrome (PMS) including medications that can have nasty side effects. Many women opt instead of use natural remedies for PMS because they can then avoid these nasty side effects while still getting relief from the symptoms of PMS.

Natural remedies are those they can do at home and include diet improvements, exercise, relaxation and other techniques to reduce stress and the use of therapies and also herbal remedies.

Diet improvements include eating …

Menopause is a condition that affects every woman who is between the ages of 40 and 55. This is a normal condition that results in the cessation of menstruation because of the normal decrease in function of the ovaries. Technically a woman enters menopause after she has missed 12 consecutive periods.

A woman will know that she is entering this phase in her development, also called perimenopause or before menopause, when she experiences several different symptoms. These symptoms are varied and complex. Some women experience only …

* 4 d. ylang ylang
* 4 d. petitgrain.

Tension reliever, preferred by women. Add to 1/4 C epsom salts or baking soda; add to bath while water is running; soak 15-20 mins.