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Recipe: Spice Bags for Warm Winter Drinks

Recipe: Spice Bags for Warm Winter Drinks

8 sticks Cinnamon, broken into small pieces 2 whole nutmegs, crushed 1/3 cup whole cloves 1/3 cup minced dried Orange peel (or 1/4 cup ground) 1/4 cup whole allspice berries Optional: garnish with Cinnamon sticks, slice of Orange, Lemon peel Combine all the...
Potpourri Tea Recipe

Potpourri Tea Recipe

1 cup good Black tea 1/2 cup dried rose petals 2 tablespoons dried Jasmine flowers 1 tablespoon dried Orange peel, freshly grated 1 tablespoon Cassia Bark, crumbled 3 sticks Cinnamon Bark, crumbled 4 whole star Anise 1 tablespoon ground Nutmeg 1 teaspoon whole Cloves,...
5 Crazy Tips for Making Great Smoothies

5 Crazy Tips for Making Great Smoothies

Perhaps you’ve been making smoothies for some time now. If you have, that typically means one of two things; you are either, 1) a smoothie burnout or, 2) a crazy smoothie expert. If you’re like most people, chances are you’re in the burnout stage....
Healthy Infused Water Recipes for Fall

Healthy Infused Water Recipes for Fall

This is an infused water recipe with a lot of room for customizing. The basis of the recipe uses fruits that are in-season during the fall. This recipe is going to list a lot of fruits, but go ahead and use any of the ones listed that you want in this water....
Green Drink Recipes for an Alkaline Diet

Green Drink Recipes for an Alkaline Diet

An alkaline diet is a diet that is packed with nutrient-dense foods. One of the foundations of the alkaline diet are green drinks. A green drink is a blended beverage made from fruits and vegetables. You can throw your produce drawer in the blender and see what...
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